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Sisterhood Heals by Joy Harden Bradford
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Sisterhood Heals

The Transformative Power of Healing in Community
by Joy Harden Bradford
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Narrator Joy Harden Bradford

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Length 8 hours 25 minutes
Language English
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Brought to you by Penguin.

Healing through community is Dr Joy's life's work. Now, she dives into the wisdom of group therapy and real-life friendship circles to help Black women strengthen and evolve within our sisterhoods.

Drawing on her years of clinical experience, Dr Joy provides actionable tools we can use to foster friendships that are not only positive, but transformative. From the evolution of sisterhood to the exceptional powers of group therapy, the process of finding your people to advice on overcoming the barriers that get in the way, Sisterhood Heals is as much an actionable guide as it is a love letter to Black women everywhere.

With warmth, wisdom and empathy, Dr Joy shows that even when the odds are against us, the strength of a sisterhood can transcend the most challenging day-to-day struggles and give us the power to reform our mental health and our lives.

©2023 Joy Harden Bradford (P)2023 Penguin Audio

Self-ImprovementHealthFamily & RelationshipsNonfictionPsychologySocial ScienceBody, Mind, & Spirit

Dr. Joy Harden Bradford is a licensed psychologist and the host of the wildly popular and award-winning podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women. Named by Glamour as a 'Game Changer' for her work in the mental health field, Dr Joy has been featured in Essence, Refinery 29, Teen Vogue, Oprah Daily, MTV, HuffPost, Black Enterprise and Women's Health. She lives in Atlanta, Georgia, with her husband and two sons.

Dr. Joy Harden Bradford is a licensed psychologist and the host of the wildly popular and award-winning podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women. Named by Glamour as a 'Game Changer' for her work in the mental health field, Dr Joy has been featured in Essence, Refinery 29, Teen Vogue, Oprah Daily, MTV, HuffPost, Black Enterprise and Women's Health. She lives in Atlanta, Georgia, with her husband and two sons.

Audiobook details

Author
Narrator Joy Harden Bradford
ISBN 9781529119411
Length 8 hours 25 minutes
Language English
Publisher Random House
Publication date
Edition Unabridged
Genres Self-Improvement, Health, Family & Relationships, Nonfiction, Psychology, Social Science & Body, Mind, & Spirit
Illustration of person sitting

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Reviews

Every Black woman will identify with this book. It is a treasure trove: informative and nourishing, insightful and humorous. A wonderful, wise and necessary book, Sisterhood Heals shows us how friendships can be our safety net and helps us to build and sustain powerful connections with other women. Reading it felt like receiving an enveloping, comforting hug. I only wish it had existed sooner! Sisterhood Heals is full of guidance and insights on building and nurturing solid relationships with other women. Dr. Joy Harden Bradford offers a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life. Sisterhood Heals is a revelatory work about caring for ourselves and for our friends, and how our relationships impact us in more ways than we ever realized. Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships. Sisterhood Heals will give Black women and girls permission to celebrate our bonds, understand ourselves more deeply, mourn our losses, and find and maintain the communities we need to heal. It is a gift. Expand reviews
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