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The Wahls Protocol by Eve Adamson & Terry Wahls, MD
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The Wahls Protocol

How I Beat Progressive MS Using Paleo Principles and Functional Medicine

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Narrator Pam Ward

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Length 11 hours 47 minutes
Language English
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Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.



Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

Eve Adamson has authored or coauthored more than forty books, including Baby Steps: Having the Child I Always Wanted (Just Not as I Expected), Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting, and The Complete Idiot's Guide to Being a Sex Goddess. Eve lives in Iowa with her family.

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumatic brain injury clinic, and conducts clinical trials. She has written numerous articles in medical journals. She is also a patient with a chronic progressive neurological disorder, secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Terry lives in Iowa with her family.

Pam Ward has had many incarnations, including private detective, classical musician, television talk-show host, and actress, having performed in dinner theater, summer stock, and Off-Broadway, as well as in commercials, radio, and film. But she found her true calling reading books for the blind and physically handicapped for the Library of Congress Talking Books program, for which she received the prestigious Alexander Scourby Award from the American Foundation for the Blind. An AudioFile Earphones Award winner, her many audiobooks include Dancing in the Streets by Barbara Ehrenreich, Breaking Free by Lauraine Snelling, The Second Journey by Joan Anderson, and Lion in the White House by Aida D. Donald. She now records from her studio amidst the beauty of the Southern Oregon mountains.

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Reviews

"For anyone suffering from autoimmune or other chronic health problems, this book will be life changing." ---Mark Hyman, M.D., author of The Blood Sugar Solution Expand reviews
Get two free audiobooks AND support local bookstores Make the switch