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Natalie Jill's 7-Day Jump Start by Natalie Jill
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Natalie Jill's 7-Day Jump Start

Unprocess Your Diet with Super Easy Recipes--Lose Up to 5-7 Pounds the First Week!

$19.94

Get for $14.99 with membership
Length 4 hours 31 minutes
Language English
Narrators Karissa Vacker, Erin Bennett & Maxwell Hamilton

This audiobook uses AI narration.

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If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to "eat healthy" without seeing results, Natalie offers real solutions that will last a lifetime:

Methods for using food to combat cravings and hunger pains
Easy-to-follow meal plans and guidelines for any situation
Delicious recipes for breakfast, lunch, dinner, and snacks -- plus guilt-free desserts
7-minute exercises for a leaner, toned body
Success stories from people who have transformed their lives and bodies

When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?

Natalie Jill, LMSN, is the founder, owner, and CEO of Natalie Jill Fitness. She holds a degree in Health and Human Performance from the University of Maryland and is a Licensed Master Sports Nutritionist and Functional Fitness Trainer. Her other certifications, trainings, and awards include: Certified Licensed Sports Nutritionist, Certified Personal Trainer, Certified in Health Advocacy, Certified in Resistance Training, Certified in Fitness Evaluation, and American Marketing Certifications in Sales Training, Effective Executive Speaking, Sales Management, and Sales Training.

YouTube: https://www.youtube.com/user/nataliejillfitness
Pinterest: https://www.pinterest.com/nataliejillfit/

Audiobook details

Author:

ISBN:
9781478989493

Length:
4 hours 31 minutes

Language:
English

Publisher:
Hachette Audio

Publication date:

Edition:
Unabridged

PDF extra:
Available

Illustration of person opening a gift

The perfect last-minute gift

Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today
The perfect last-minute gift Shop credit bundles