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Motherhood Your Way by Hollie de Cruz
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Motherhood Your Way

by Hollie de Cruz

$9.87

Narrator Hollie de Cruz

This audiobook uses AI narration.

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Length 5 hours 37 minutes
Language English
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Brought to you by Penguin.

Learn to embrace your instincts and approach motherhood with confidence.

Because there is no 'right way', only what's right for you and your baby.

Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood.

This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.

Filled with mindfulness techniques, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to:

Understand your baby and respond to their needs
Develop your maternal instincts and turn down the noise of outside opinions
Build resilience and avoid comparisons
Find time for self-care and create a nurturing support network

Motherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.

© Hollie de Cruz 2021 (P) Penguin Audio 2021

ReligionSelf-ImprovementHealthFamily & RelationshipsNonfictionBody, Mind, & Spirit

Hollie de Cruz is a mother and social entrepreneur with over 68k followers on Instagram (@the yesmummum). She is a highly successful hypnobirthing coach and the creator of the award-winning yesmum positive affirmation cards (www.yesmumcards.com). Hollie has developed a style of teaching that engages and informs couples in a way that really makes a difference to the way they embark on the most exciting adventure of their lives. Her clients include Fearne Cotton, Izzy Judd and Giovanna and Tom Fletcher.

Hollie de Cruz is a mother and social entrepreneur with over 68k followers on Instagram (@the yesmummum). She is a highly successful hypnobirthing coach and the creator of the award-winning yesmum positive affirmation cards (www.yesmumcards.com). Hollie has developed a style of teaching that engages and informs couples in a way that really makes a difference to the way they embark on the most exciting adventure of their lives. Her clients include Fearne Cotton, Izzy Judd and Giovanna and Tom Fletcher.

Audiobook details

Author
Narrator Hollie de Cruz
ISBN 9781473596269
Length 5 hours 37 minutes
Language English
Publisher Ebury Publishing
Publication date
Edition Unabridged
Genres Religion, Self-Improvement, Health, Family & Relationships, Nonfiction & Body, Mind, & Spirit
PDF extra Available
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Reviews

Hollie shares the raw truth about what to expect in motherhood in the most nurturing, supportive and calming way, providing tools to guide you step by step through the emotional rollercoaster that motherhood brings. What I love most is the way Hollie reminds us on to listen to our instinct, when there is so much external noise and opinions, sometimes is hard to focus on what is right for you. Motherhood Your Way will help you stay true to you. In this thoughtful book, Hollie shares her beautiful and important ideas on how we can all approach motherhood and the birth of our new selves with wonder and awareness, from tuning into our instincts to creating the personal rituals and sacred space that our family need in order to navigate the inevitable twists and turns. When I was pregnant with my first daughter, Hollie mentored me and introduced me to new way of birthing and of thinking. I learned things about my own body that I had never been taught and it changed my life forever. I have no doubt that the exercises and thoughts in these pages will offer mothers everywhere the empowerment they so deserve. Expand reviews
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