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Perfect Health Diet
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Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

By Paul Jaminet & Shou-Ching Jaminet
Narrated by John Pruden / 13 hours 42 minutes

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives—and the lives of thousands of their readers.

In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.

Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever.

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Author &
Narrator John Pruden
ISBN 9781452682204
Length 13 hours 42 minutes
Language English
Publisher Tantor Media, Inc.
Publication date
Edition Unabridged
Genres Health & Nonfiction
Libro.fm rank #34,349 Overall
Genre rank #631 in Health