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Get startedThe Science of Plant-based Nutrition
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Learn moreFeeling a disconnect in your sex life?
Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.
Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.
Charlene draws on real-life case studies from her experience helping individuals and couples to navigate different relationship problems and combines this with interactive intimacy tasks at the end of each chapter to give you something practical to work on.
So whether you’re hoping to reignite an old spark or build a new sense of confidence in the bedroom, take the first step towards a happy and healthy sex life with Come Closer.
Charlene Douglas is a psychodynamic and psychosexual therapist best known as an expert on Married at First Sight UK. Her private practice, The Intimacy Coach, supports couples and individuals in their relationships. Charlene also leads friendly and empowering group workshops and has set up a Facebook Group for women.
© 2024 Charlene Douglas © 2024 DK Audio
Rhiannon Lambert is one of the UK's leading nutritionists, a Sunday Times best-selling author, a chart-topping podcast host, and a founder of evidence-based supplements company Rhitrition+. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. She has worked as a consultant to many well-known food brands including Deliveroo, Wagamana, Alpro, Yeo Valley, and Little Freddie, refining their menus, product ranges, and cooking methodology. Rhiannon has also advised on nutrition and well-being at Six Senses, Four Seasons Hotels & Resorts, Microsoft, Samsung, and Coty. Rhiannon hosts the top-rated "Food for Thought," which gives listeners practical, evidence-based advice on how to achieve a healthier lifestyle. With more than 5 million downloads since 2018, it is firmly established as one of the UK's most popular health podcasts.
Rhiannon Lambert is one of the UK's leading nutritionists, a Sunday Times best-selling author, a chart-topping podcast host, and a founder of evidence-based supplements company Rhitrition+. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. She has worked as a consultant to many well-known food brands including Deliveroo, Wagamana, Alpro, Yeo Valley, and Little Freddie, refining their menus, product ranges, and cooking methodology. Rhiannon has also advised on nutrition and well-being at Six Senses, Four Seasons Hotels & Resorts, Microsoft, Samsung, and Coty. Rhiannon hosts the top-rated "Food for Thought," which gives listeners practical, evidence-based advice on how to achieve a healthier lifestyle. With more than 5 million downloads since 2018, it is firmly established as one of the UK's most popular health podcasts.