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Get Out of Your Own Way

Overcoming Self-Defeating Behavior

By Mark Goulston & Philip Goldberg
Narrated by Mark Goulston / 4 hours 48 minutes

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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