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Speak

Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be

By Tunde Oyeneyin
Narrated by: Tunde Oyeneyin
Length: 6 hours 27 minutes

From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.

On any given day, thousands of devoted people clip... Read more »

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Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

By Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.


Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy... Read more »

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The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

The Gifts of Imperfection: 10th Anniversary Edition

“When I first heard of this book, I waved it off. I was 30, and the title sounded too self-helpy and didn't seem relevant to my life. By the time I reached the ripe old age of 40, the book was about to hit its tenth anniversary and Brené Brown was not just a household name but someone whose books, podcast, and talks have influenced me and millions of others. "The Gifts of Imperfection" is brief yet substantive, full of evidence-based information about how we can live a more full-hearted life. Brown is a researcher, and she uses results from her rigorous studies to come to conclusions about why we do what we do, and how we can stop self-sabotaging and begin living wholeheartedly. Highly recommend this audiobook! ”

Avid Bookshop image Janet, Avid Bookshop
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Wintering

The Power of Rest and Retreat in Difficult Times

By Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes

Wintering

“I listened to Wintering with one foot in November and the other in December, just as winter weather was arriving where I live, and arguably the best time of year to read this book. In my circle of mentally ill friends and family—myself included—it seems like people have been preparing for winter more than usual this year (2021), trying their best to stave off seasonal depression and holiday overwhelm. I read this book in the hopes that it would help me face a particularly difficult winter, and it’s certainly got me thinking about the season in a new, more appreciative way. Katherine May talks not only of harsh winter weather, but of personal winters—dark seasons of life brought on by illness, tragedy, unexpected change. When we realize that our lives are cyclical much like nature and the lives of wild animals, it becomes easier to accept the seasons as they come rather than to fight against them. With Rebecca Lee’s sublime narration, May takes readers on a journey to the arctic and back, learning as much from herself as she does from others.”

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How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

By Dr. Nicole LePera
Narrated by: Courtney Patterson
Length: 9 hours 42 minutes

#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera... Read more »

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Why Are All the Black Kids Sitting Together in the Cafeteria?

And Other Conversations About Race

By Beverly Daniel Tatum
Narrated by: Beverly Daniel Tatum
Length: 13 hours 27 minutes

The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America.

Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to... Read more »

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Uncomfortable Conversations with a Black Man

By Emmanuel Acho
Narrated by: Emmanuel Acho
Length: 4 hours 26 minutes

"Acho’s gregariously pragmatic delivery educates with clarity and makes the book come alive." -- Booklist

"Narrated by the author, this audio program feels like an evening with a good friend who doesn't shy away from awkward questions.... A personal interview with his editor, great production standards, and his personality make this an accessible... Read more »

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The Four Pivots

Reimagining Justice, Reimagining Ourselves

By Shawn A. Ginwright, PhD
Narrated by: Shawn A. Ginwright, PhD
Length: 8 hours 52 minutes

“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart
 
For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts.


We need a fundamental shift in our... Read more »

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How to Be an Antiracist

By Ibram X. Kendi
Narrated by: Ibram X. Kendi
Length: 10 hours 29 minutes

How to Be an Antiracist

“Among the multi-faceted array of antiracist literature newly published in the last two years, Ibram X. Kendi’s How To Be an Antiracist stands alone as a definitive source of history and socio-political critique, while offering a new paradigm of thought aimed at paving the way for correcting centuries of social injustice. Hearing this visionary and transformative work in Kendi’s own voice will no doubt bring it all straight into your heart, humanizing his ideas, and firmly setting you on your own path to doing the work of becoming an antiracist.”

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What Happened to You?

Conversations on Trauma, Resilience, and Healing

By Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." -- AudioFile Magazine

This program is read by the authors.

Our earliest experiences shape our lives far...
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Quiet

The Power of Introverts in a World That Can't Stop Talking

By Susan Cain
Narrated by: Kathe Mazur
Length: 10 hours 38 minutes

#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration

“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to...
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The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

By Marie Kondo
Narrated by: Emily Woo Zeller
Length: 4 hours 50 minutes

Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?
Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate... Read more »

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Burnout

The Secret to Unlocking the Stress Cycle

By Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize...
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Professional Troublemaker

The Fear-Fighter Manual

By Luvvie Ajayi Jones
Narrated by: Luvvie Ajayi Jones
Length: 8 hours 34 minutes

INSTANT NEW YORK TIMES BESTSELLER
 
From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams

Luvvie Ajayi Jones is known for her trademark wit, warmth, and... Read more »

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Buy Yourself the F*cking Lilies

And Other Rituals to Fix Your Life, from Someone Who's Been There

By Tara Schuster
Narrated by: Tara Schuster
Length: 11 hours 42 minutes

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele

“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“Compelling, persuasive,...
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Why We Sleep

Unlocking the Power of Sleep and Dreams

By Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more »

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How to Ikigai

Lessons for Finding Happiness and Living Your Life's Purpose

By Tim Tamashiro
Narrated by: Tim Tamashiro
Length: 5 hours 10 minutes

Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai.

Magical reality come to life: David Michiels stuttered severely well into his adulthood. In... Read more »

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Badass Habits

Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

By Jen Sincero
Narrated by: Jen Sincero
Length: 4 hours 51 minutes

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly... Read more »

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Everyday Vitality

Turning Stress into Strength

By Samantha Boardman
Narrated by: Samantha Boardman
Length: 7 hours 31 minutes

As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more
 
“If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm,...
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Authentic Happiness - Abridged

Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

By Martin E. P. Seligman
Narrated by: John Dossett
Length: 4 hours 25 minutes

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on... Read more »

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