Author:
Rangan Chatterjee
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Sign up todayHappy Mind, Happy Life
10 Simple Ways to Feel Great Every Day
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Narrator
Rangan Chatterjee
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Length
5 hours 44 minutes
Language
English
Brought to you by Penguin.
*This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans*
We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90% of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.
With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book is will help you reconnect with yourself, feel more fulfilled and discover what happiness is for you.
© Rangan Chatterjee 2022 (P) Penguin Audio 2022
Rangan Chatterjee (Author, Reader)
Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.
Rangan Chatterjee (Author, Reader)
Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.
Audiobook details
Narrator:
Rangan Chatterjee
ISBN:
9780241987759
Length:
5 hours 44 minutes
Language:
English
Publisher:
Penguin Books Ltd
Publication date:
February 24, 2022
Edition:
Unabridged
Libro.fm rank:
#31,061 Overall
Genre rank:
#668 in Health
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