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Start giftingHappy Mind, Happy Life
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreBrought to you by Penguin.
*This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans*
We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90% of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.
With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book is will help you reconnect with yourself, feel more fulfilled and discover what happiness is for you.
© Rangan Chatterjee 2022 (P) Penguin Audio 2022
Rangan Chatterjee (Author, Reader)
Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A GP with over two decades experience, Dr Chatterjee wants to inspire people to transform their health and happiness through making small sustainable changes to their lifestyles.
Dr Chatterjee hosts Europe's biggest health podcast, Feel Better, Live More which is one of Apple's most downloaded podcasts. He is the author of 5 Sunday Times bestsellers and regularly appears on BBC television, national radio and has been featured in numerous international publications including The New York Times , Forbes, The Guardian, Vogue, and The Daily Mail. His TED talk, How To Make Disease Disappear, has almost 6 million views.
Rangan Chatterjee (Author, Reader)
Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A GP with over two decades experience, Dr Chatterjee wants to inspire people to transform their health and happiness through making small sustainable changes to their lifestyles.
Dr Chatterjee hosts Europe's biggest health podcast, Feel Better, Live More which is one of Apple's most downloaded podcasts. He is the author of 5 Sunday Times bestsellers and regularly appears on BBC television, national radio and has been featured in numerous international publications including The New York Times , Forbes, The Guardian, Vogue, and The Daily Mail. His TED talk, How To Make Disease Disappear, has almost 6 million views.