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Wisdom of the Path

The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide

by Yasmine Cheyenne

Narrator Yasmine Cheyenne

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Length 5 hours 27 minutes

Language English

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Summary
About the author
About the narrator

“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructor

A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.

“When I decided to stop hiding in the shadows of what I’d been through and embrace the hills and rugged terrain of my life, I saw who I really was and loved her.” —FROM THE EPILOGUE

We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed thinking, “How did I end up here?” Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents.

But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.

Wisdom of the Path helps you:

Have more patience with yourself during struggles

Gather the lessons and wisdom of your past to courageously face new untraveled roads ahead

Stand in your power and create the future you desire

Embrace that each journey—good and bad—has informed our core wisdom.

Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.

Supplemental enhancement PDF accompanies the audiobook.

Science & Technology Self-Improvement Health Nonfiction Psychology Body, Mind, & Spirit

Yasmine Cheyenne is a Self-Healing Expert, Health Coach, Wellness Workshop Leader, Author and regular guest on The TODAY Show. Yasmine most recently signed on as the Wellness Coach for The TODAY Show’s digital platform and app, Start TODAY. Her workshops and retreats lead attendees through a variety of offerings, from gentle movement and yoga to meditation and breathwork that focus on physical and mental well-being. Yasmine has shared her teachings as a featured instructor on the Melissa Wood Health platform and as the Wellness Expert and Host of the PBS Wellness Series “Inside Out.”

She has been invited by corporations such as Pepsi, GE, Well & Good, and Cigna Health to speak and guide the companies internally to a life of peace and fulfillment. Yasmine shared her offerings on “How Boundaries Make Space for the Sweet Things in Life” as a Ted Talk speaker. She is also a Military Veteran and a mom of two daughters who recently launched her second book through HarperCollins and embarked on a nationwide book and press tour sharing her ways to wellness. Yasmine reminds us all to pause and find joy in the now.