Self-Improvement audiobooks

I Never Thought of It That Way

By: Mónica Guzmán

Narrated by: Mónica Guzmán

Length: 8 hours 46 minutes

Abridged: No

We think we have the answers, but we need to be asking a lot more questions.

Journalist Mónica Guzmán is the loving liberal daughter of Mexican immigrants who voted—twice—for Donald Trump. When the country could no longer see straight across the political divide, Mónica set out to find what was blinding us and discovered the most eye-opening tool... Read more

Stop Buying Bins

By: Bonnie Borromeo Tomlinson

Narrated by: Carrie Coello

Length: 5 hours 59 minutes

Abridged: No

Decluttering our homes can be difficult.



Letting go of things can be challenging.



Living with less seems impossible.



With wit and tough love, Stop Buying Bins seeks to break down the obstacles that tether us to our possessions. Why do we hold onto belongings that no longer serve us? How do we change our perspective regarding our things? And once... Read more

First, We Make the Beast Beautiful

By: Sarah Wilson

Narrated by: Sarah Wilson

Length: 9 hours 5 minutes

Abridged: No

New York Times Bestseller""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay... Read more

Mindset

By: Carol S. Dweck

Narrated by: Bernadette Dunne

Length: 10 hours 23 minutes

Abridged: No

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.

“Through clever research studies and engaging writing, Dweck illuminates how our beliefs... Read more

How to ADHD

By: Jessica McCabe

Narrated by: Jessica McCabe

Length: 8 hours 57 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.

“The world of ADHD has been waiting for this book with bated breath for many... Read more

High Conflict

By: Amanda Ripley

Narrated by: Amanda Ripley

Length: 9 hours 50 minutes

Abridged: No

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over.

That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction of healthy conflict. That’s good conflict, and it’s a necessary force... Read more

Effortless

By: Greg McKeown

Narrated by: Greg McKeown

Length: 6 hours 2 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard.

“In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When,... Read more

How to Do the Work

By: Dr. Nicole LePera

Narrated by: Courtney Patterson

Length: 9 hours 42 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole... Read more

The Princess Diarist

By: Carrie Fisher

Narrated by: Carrie Fisher & Billie Lourd

Length: 5 hours 10 minutes

Abridged: No

2018 GRAMMY® Winner for Best Spoken Word Album

The Princess Diarist is Carrie Fisher’s intimate, hilarious and revealing recollection of what happened behind the scenes on one of the most famous film sets of all time, the first Star Wars movie.   *PEOPLE Magazine Best Book of Fall 2016  *New York Times Bestseller *

When Carrie Fisher recently... Read more

The Lazy Genius Way

By: Kendra Adachi

Narrated by: Kendra Adachi & Emily P. Freeman

Length: 7 hours 8 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you.
 
“I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast
 
The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun,... Read more

Feel-Good Productivity

By: Ali Abdaal

Narrated by: Ali Abdaal

Length: 5 hours 31 minutes

Abridged: No

"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile

This program is read by the author.

The secret to productivity isn’t discipline. It’s joy.

We think that... Read more

Money for Couples

By: Ramit Sethi

Narrated by: Ramit Sethi

Length: 11 hours 12 minutes

Abridged: No

From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship.

Personal finance juggernaut Ramit Sethi’s program addresses the most common money issues in relationships without using boring budgets or restricting plans. Discover your... Read more

The Way of Integrity

By: Martha Beck

Narrated by: Martha Beck & Maria Shriver

Length: 8 hours 53 minutes

Abridged: No

OPRAH’S BOOK CLUB PICK

AN INSTANT NEW YORK TIMES BESTSELLER

“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now... Read more

Love in a F*cked-Up World

By: Dean Spade

Narrated by: Dean Spade

Length: 7 hours 15 minutes

Abridged: No

In this inspiring self-help handbook, a trans activist dares us to be the change we want to see—both out in the world, and amongst our closest connections.

Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of liberation and resistance. Many activist projects and... Read more

When the Body Says No

By: Gabor Maté, MD

Narrated by: Daniel Maté

Length: 11 hours 55 minutes

Abridged: No

INTERNATIONAL BESTSELLER

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

In this accessible and groundbreaking book—filled with the... Read more

Your Money or Your Life

By: Vicki Robin & Joe Dominguez

Narrated by: Vicki Robin

Length: 11 hours 21 minutes

Abridged: No

Brand new for 2018: A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold
 
“The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It

"This is a wonderful book. It can really change your life." -Oprah
 
For more than twenty-five... Read more

Year of Yes

By: Shonda Rhimes

Narrated by: Shonda Rhimes

Length: 7 hours 4 minutes

Abridged: No

2017 Audie Award Finalist for Audiobook of the Year

The instant New York Times bestseller from the creator of Grey’s Anatomy and Scandal and executive producer of How to Get Away With Murder shares how saying YES changed her life. “As fun to read as Rhimes’s TV series are to watch” (Los Angeles Times).

She’s the creator and producer of some of the... Read more

See No Stranger

By: Valarie Kaur

Narrated by: Valarie Kaur

Length: 13 hours 14 minutes

Abridged: No

#1 LOS ANGELES TIMES BESTSELLER • FINALIST FOR THE DAYTON LITERARY PEACE PRIZE • An urgent manifesto and a dramatic memoir of awakening, this is the story of revolutionary love.

“In a world stricken with fear and turmoil, Valarie Kaur shows us how to summon our deepest wisdom.”—Elizabeth Gilbert, author of Eat Pray Love
 
How do we love in a time... Read more

The Power of Habit

By: Charles Duhigg

Narrated by: Mike Chamberlain

Length: 11 hours 9 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.

“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times

A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR

In The Power of Habit,... Read more

The In-Between

By: Hadley Vlahos, R.N.

Narrated by: Hadley Vlahos, R.N.

Length: 7 hours 19 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • Passionate advocate for end-of-life care and TikTok star Hadley Vlahos shares moving stories of joy, wisdom, and redemption from her patients’ final moments in this “brilliant” (Zibby Owens, Good Morning America) memoir.
 
“This extraordinary book helps dispel fear around death and dying—revealing it to be a natural... Read more

Platonic

By: Marisa G. Franco, PhD

Narrated by: Marisa G. Franco, PhD

Length: 10 hours 57 minutes

Abridged: No

Instant New York Times bestseller

Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?

How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other... Read more

Hidden Potential

By: Adam Grant

Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn...

Length: 7 hours 21 minutes

Abridged: No

“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion

The #1 New York Times bestselling author of Think Again illuminates... Read more

We Who Wrestle with God

By: Jordan B. Peterson

Narrated by: Jordan B. Peterson

Length: 25 hours 12 minutes

Abridged: No

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.

In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and... Read more

The Ruthless Elimination of Hurry

By: John Mark Comer

Narrated by: John Mark Comer & Kris Koscheski

Length: 5 hours 20 minutes

Abridged: No

ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life—from the New York Times bestselling author of Practicing the Way

“Prophetic, practical, and profoundly life giving . . . provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this... Read more