Self-Improvement audiobooks

La Guía Del Lenguaje Corporal: Descubre Los Secretos Para Analizar A Las Personas, Influir Y Persuadir En Cualquier Situación

By: Khen R. Sevilla

Narrated by: Luis Aponte

Length: 2 hours 5 minutes

Abridged: No

¿Te gustaría descubrir el poder oculto del lenguaje corporal y utilizarlo para influir en las personas a tu alrededor? ¿Deseas convencer, persuadir y lograr que hagan lo que tú quieres? ¿Te imaginas cómo sería tener el control en tus interacciones y alcanzar tus objetivos de manera efectiva?Con este audiolibro desbloquearás las técnicas para... Read more

Overcoming Procrastination & Stop Self-Sabotage

By: Sebastian Mills

Narrated by: Sebastian Mills

Length: 3 hours 33 minutes

Abridged: No

TRANSFORM PROCRASTINATION INTO PRODUCTIVITY, PURSUE YOUR GOALS, AND NEVER LOOK BACK WITH THIS COMPREHENSIVE 2-AUDIOBOOKS-IN-1 BUNDLE!Are you tired of battling procrastination, poor time management, and wavering focus?Do you struggle with self-defeating behaviors, lack of motivation, and bad habits that hold you back?Are you ready to break free... Read more

Healing Bowl Sounds for Spiritual Moments

By: Abhamani Ajash & Lhamo Sarepa

Narrated by: Jeremy Farrell

Length: 11 hours 26 minutes

Abridged: No

Today, singing bowls are commonly used in sound healing practices, meditation sessions, and yoga classes to help participants quiet their minds. In a typical sound-based practice, a teacher will strike the bowl with a mallet before moving the mallet in a circular motion around the bowl. This movement emits sounds and vibrations that can soothe... Read more

Empaths On Their Soul Path

By: Corri Milner, CPC

Narrated by: Suzie Althens

Length: 6 hours

Abridged: No

Empaths are Clairsentients/Sensitives, absorbing energy and emotions of others until having the tools to do otherwise. Using specific tools, the negativity of others becomes peripheral like background noise. It's a game changer! You can jumpstart your empath journey in awakening, with such things in this book as: Empath Toolbox (create calm... Read more

How to Sit

By: Thich Nhat Hanh

Narrated by: John Sackville

Length: 1 hour 7 minutes

Abridged: No

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh... Read more

Flourish

By: Grace Wabuke Klein

Narrated by: Grace Wabuke Klein & Bob Goff

Length: 8 hours 31 minutes

Abridged: No

This guide to living well through all the seasons of life encourages readers to trust God's timing and hold onto hope in the periods of waiting. The trials of life can wear us down. Unexpected events force us to face a new reality and unanswered prayers lead us to a growing frustration about why God doesn’t intervene. We wonder if anything good... Read more

The Winding Road to Excellence

By: G.T. Toby Stansell

Narrated by: Zack Sage

Length: 6 hours 41 minutes

Abridged: No

The Winding Road to Excellence: Leadership Lessons Learned from Life’s Potholes Hardcover by G.T. “Toby” Stansell
In this readable and relatable collection of savvy business advice on developing a corporate culture where people genuinely want to perform at their best and keep the interests of the business top of mind, Toby Stansell develops a... Read more

The Perfection Trap

By: Thomas Curran

Narrated by: Sid Sagar

Length: 7 hours 55 minutes

Abridged: No

“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of Regret

In the tradition of Brené Brown’s bestseller The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London... Read more

It's Up to You

By: Karen Casey

Narrated by: Nicol Zanzarella

Length: 2 hours 21 minutes

Abridged: No

Seven morning and evening practices to revolutionize your life, from the bestselling author of Each Day a New Beginning.



This small book can change everything if you let it. It's Up to You is based on the twelve principles in the author's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems,... Read more

ACT-Informed Exposure for Anxiety

By: Joanne C. Chan, PsyD, Brian C. Pilecki, PhD & B...

Narrated by: Jennifer Aquino

Length: 7 hours 38 minutes

Abridged: No

Powerfully effective, innovative, values-driven exposures for treating clients with anxiety.

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides... Read more

Things Have Changed

By: David Magee

Narrated by: David Magee

Length: 6 hours 20 minutes

Abridged: No

Today's world can be a daunting one for parents. Anxiety, depression, addiction, eating disorders, loneliness, social media; the list goes on. Award-winning author, student wellbeing activist, and creator of The William Magee Institute for Student Wellbeing at the University of Mississippi, David Magee offers guidance on raising teens amid... Read more

Adversity for Sale

By: Jeezy

Narrated by: Jay "Jeezy" Jenkins

Length: 7 hours 46 minutes

Abridged: No

Read by the author. NEW YORK TIMES and WALL STREET JOURNAL BESTSELLERTo Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the... Read more

Rendirse: una estrategia de vida

By: Julia Keller

Narrated by: Carolina Aguilera

Length: 7 hours 50 minutes

Abridged: No

Destruye el mito de la meritocracia y aprende a renunciar a lo que te daña. «Julia Keller ofrece un cambio de perspectiva en un mundo que nos dice que hagamos —y aguantemos— más. Este libro celebra a las personas que aprenden sus límites, se mantienen firmes en ellos, y forjan nuevos caminos cuando las viejas y agotadoras formas de ser les han... Read more

El poder de la timidez

By: Nadia Finer

Narrated by: Alejandra Romero

Length: 8 hours 33 minutes

Abridged: No

¿Sabías que las personas tímidas tienen mayor nivel de concentración, capacidad de entender situaciones más complejas y una creatividad fuera de lo ordinario? Vivimos en una época ensordecedora, en la que se aprecia más a quien grita más fuerte y por más tiempo que a quienes analizan todo antes de hablar. Contrario a lo que se nos ha hecho... Read more

Three Minutes a Day

By: Richard Dixey

Narrated by: Richard Dixey

Length: 5 hours 24 minutes

Abridged: No

Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of reading or learning can replicate.

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long... Read more

Change Your Mind

By: RJ Spina

Narrated by: RJ Spina

Length: 7 hours 3 minutes

Abridged: No

Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life.Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and... Read more

When Your Back's Against the Wall

By: Michael Oher & Don Yaeger

Narrated by: Cary Hite & Michael Oher

Length: 6 hours 21 minutes

Abridged: No

The NFL champion whose life inspired the hit movie The Blind Side is back with an inspiring and motivating book on overcoming any obstacle, no matter how tough the odds

Millions of people became part of Michael Oher’s story when they watched a version of him on the big screen; read his memoir, I Beat the Odds; or cheered him on from the stands.... Read more

The Porn Trap

By: Wendy Maltz, LCSW, DST & Larry Maltz, LCSW

Narrated by: Frank Block

Length: 11 hours 56 minutes

Abridged: No

In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource... Read more

The Positivity Effect

By: Dan Tomasulo, PhD

Narrated by: Paul Brion

Length: 5 hours 22 minutes

Abridged: No

If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and... Read more

Bipolar Disorder For Dummies, 4th Edition

By: Candida Fink MD & Joe Kraynak

Narrated by: Ann Richardson

Length: 18 hours 16 minutes

Abridged: No

Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with... Read more

The Unfair Advantage

By: Aaron Burke

Narrated by: Aaron Burke

Length: 6 hours

Abridged: No

Read by the author.“Life’s not fair!” You've heard it a million times—and probably said it yourself. But what if your most difficult moments could be pathways to unbelievable purpose? Pastor Aaron burke shows us how our greatest obstacles can be turned into our greatest opportunities. In The Unfair Advantage, pastor Aaron Burke looks at seven... Read more

The New Millionaire's Playbook

By: Gordy Bal

Narrated by: Gordy Bal

Length: 5 hours 49 minutes

Abridged: No

Shift from thoughtlessness to thoughtfulness and take back the power to think your thoughts, with Gordy Bal, founder of the Conscious Thought Revolution. Thoughts are the most powerful investments we have. As a New Millionaire, your measurement of success is impact, not money. We positively impact one million lives, starting with our own. Our... Read more

You Are More Than You've Been Told

By: Hosanna Wong

Narrated by: Hosanna Wong

Length: 6 hours 14 minutes

Abridged: No

Read by the author with pre-recorded spoken word performances of “I Have a New Name” and “Greatly Loved”!A Publisher's Weekly and ECPA bestsellerYou don't have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy. You've been told lies your whole life. From the beginning of... Read more

Unlock Your Potential

By: Sania Mohan

Narrated by: Sania Mohan

Length: 4 hours 17 minutes

Abridged: No

UNLOCK THE POWER WITHIN AND EMBARK ON A PROFOUND JOURNEY OF SELF-DISCOVERY AND SPIRITUAL AWAKENING WITH THIS TRANSFORMATIVE 2-AUDIOBOOKS-IN-1 BUNDLE!  Let this 2-audiobooks-in-1 guide you on this transformative journey!In "The Enneagram", delve into the fascinating world of the nine personality types and gain invaluable insights into your own... Read more