Self-Improvement audiobooks

Tales for Transforming Adversity

By: Khenpo Sodargye

Narrated by: Evie Irwin

Length: 5 hours 33 minutes

Abridged: No

One of the world's most popular Tibetan lamas shares accessible advice for working with adversity and living a spiritual life. Enjoy a variety of meditations on topics from flattery and jealousy to karma and compassion. In each brief chapter Khenpo Sodargye weaves in stories from ancient classics and modern headlines. Drawing on adages from the... Read more

Ordinary Mind

By: Barry Magid

Narrated by: Claire Slemmer

Length: 6 hours 15 minutes

Abridged: No

“A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis... Read more

Nothing Is Hidden

By: Barry Magid

Narrated by: Barry Magid

Length: 7 hours 50 minutes

Abridged: No

“Using old koans as a jumping off point, Magid brings a wonderfully unorthodox (and helpful) perspective to traditional Zen teachings. As both Zen teacher and psychoanalyst, Magid unmasks the psychological naivete that is still all too prevalent in contemporary Zen practice, and shows how it can lead to problems for students, and tangled... Read more

The Magnanimous Heart

By: Narayan Helen Liebenson

Narrated by: Narayan Helen Liebenson

Length: 7 hours 30 minutes

Abridged: No

“Narayan’s exploration of grief and joy is an inspiration. Her personal experience and the wisdom gleaned from it invite you to engage in deep, liberating practice.”—Sharon SalzbergThe magnanimous heart is a heart of balance and buoyancy, of generosity and inclusivity. It allows us to approach each moment exactly as it is, in a fresh and alive... Read more

I Wanna Be Well

By: Miguel Chen

Narrated by: Miguel Chen

Length: 4 hours 6 minutes

Abridged: No

“Miguel Chen turns spirituality on its head by inviting us into his world—the punk realm of dark rock halls, fk you’s, and loud music—and he challenges us to find spirituality amid the noise and chaos. This is a book of self-care for a world that increasingly resembles a mosh pit.”—Jason Garner, author of . . . And I BreathedAll Miguel Chen ever... Read more

How to Be Sick (Second Edition)

By: Toni Bernhard

Narrated by: Deon Vozov

Length: 7 hours 22 minutes

Abridged: No

“When we lose our physical health, it can seem like we’ve lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.”—Tara Brach, author of... Read more

The Death of You

By: Miguel Chen

Narrated by: Miguel Chen

Length: 3 hours 12 minutes

Abridged: No

A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life—and a better death, too. DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged.... Read more

Creativity, Spirituality, and Making a Buck

By: David Nichtern

Narrated by: David Nichtern

Length: 5 hours 50 minutes

Abridged: No

“A great book about spirituality and success.”—Judd Apatow, comedian and director of The 40-Year-Old VirginWondering how to reconcile your artistic calling with your need to make a living, or what to do once your art starts selling, or if being successful makes you a sellout, or what it even means to be successful?This friendly, funny, practical... Read more

How to Make Friends

By: Sebastian Mills

Narrated by: Sebastian Mills

Length: 1 hour 46 minutes

Abridged: No

Discover the key to building genuine connections, expanding your social circle, and transforming your social life in this game-changing audiobook!Are you an introvert struggling to express yourself authentically in social settings?  Do you yearn to break free from the confines of your shell and develop the skills to connect with anyone?  Are you... Read more

Motive-se

By: Vicente Villares

Narrated by: Eduardo Souza

Length: 28 minutes

Abridged: No

Qual é a sua motivação de vida? O que te faz seguir? Certamente, cada um terá a sua resposta pessoal.Pode ser que em algum determinado momento da vida fiquemos desmotivados, sem vontade de fazer as coisas, sem vontade de viver... De ser feliz. Mas é possível encontrar motivação. Neste livro você terá os melhores textos motivacionais que o... Read more

2-in-1-Hörbuch der Affirmationen - Geld und Reichtum + Gesundheit für Körper und Seele

By: Haus der Affirmationen

Narrated by: Fabian Weiß

Length: 3 hours 5 minutes

Abridged: No

Entfalte das Geheimnis deiner verborgenen finanziellen Potenziale! Lass dich von kraftvollen Affirmationen leiten, die dein Unterbewusstsein auf Reichtum und Gesundheit programmieren!
Fühlst du dich durch den ständigen Geldmangel eingeschränkt und möchtest endlich in Fülle und Reichtum leben? Bist du ständig am „kränkeln“ oder willst einfach nur... Read more

The Atheist and the Afterlife - an Autobiography

By: Ray Catania

Narrated by: Ray Catania

Length: 7 hours 35 minutes

Abridged: No

This is a true story that could change your life ...... and death. What would happen if an atheist visited the afterlife? A spiritual awakening like no other.
*Winner Gold Medal in Readers’ Views ‘22/’23 (Spirituality)
*Winner Bronze Medal in Readers’ Favorite ‘22 (Spirituality/Supernatural)
*Named Top 100 Indie Books ‘22 by Shelf Unbound... Read more

Respirar: Un Encuentro con DIOS en Cada Aliento"

By: Alex Marcos

Narrated by: Andry Escorche

Length: 54 minutes

Abridged: No

La respiración es el vínculo sagrado que nos conecta directamente con lo divino. A través de cada inhalación y exhalación, experimentamos el aliento de vida que Dios nos ha dado, llenando nuestros pulmones de vitalidad y renovando nuestra existencia. Es un acto divino que trasciende lo físico y nos sumerge en una realidad espiritual... Read more

Entrena tu Cerebro para Dejar de Pensar Demasiado: Reduce el Ritmo de Tus Pensamientos y Controla Tu Vida

By: Ryan Cross

Narrated by: Enrique Aparicio

Length: 2 hours 6 minutes

Abridged: No

Acaba para siempre con el exceso de pensamientos - consigue una vida más positiva, productiva y llena de sentido¿Te preocupas constantemente por tu futuro y descuidas tu presente?¿Reproduces en tu cabeza acontecimientos pasados que te hacen sentir atascado, estresado y abrumado?¿Te cuesta tomar decisiones y avanzar en la vida?Si has respondido... Read more

Living Awareness

By: Peter Wrycza

Narrated by: Sotiris Voinas

Length: 12 hours 3 minutes

Abridged: No

Cultivating alertness and awareness is our most important yet neglected capacity. Yet, active awareness allows us to bring out our maximum potential and ensure harmony and well-being in every area of our lives. This wonderful book, through a new, esoteric approach to Neuro Linguistic Programming (NLP), offers us all the necessary practices and... Read more

Kundalini Awakening

By: Sania Mohan

Narrated by: Sania Mohan

Length: 2 hours 9 minutes

Abridged: No

Embark on a journey of spiritual growth and transformation! Discover the secrets to unlocking your true potential and finding inner peace with this powerful guide to Kundalini Awakening!  Are you tired of feeling disconnected and searching for meaning?  Do you struggle with negative energy and imbalanced chakras?  Are you ready to tap into your... Read more

Sacred Om Sleep & Flow States with Binaural Beats

By: author

Narrated by: Michelle Anise

Length: 59 minutes

Abridged: No

The sound of OM is a sonic representation of the divine essence of creation. Release into the cosmic chant of OM on each track, accompanied by a soundscape of semi-audible binaural beat frequencies. The binaural beats move you into brainwave states that open you to relaxation, creativity, and deep rest. Track 2 is ideal for stimulating... Read more

Lose Weight Naturally: A Meditation Journey to a Slim and Toned Body

By: Kameta Media

Narrated by: Kameta Media

Length: 16 minutes

Abridged: No

Losing weight often requires vision.
Vision for what you want your future self to look like and experience. Yet many of us are stuck in the current version of our habits and experiences instead of visualizing a better way to live.
This guided meditation uses powerful visualization techniques to give you that exciting image of your future... Read more

Runas nórdicas para principiantes: Desvelando los secretos de la adivinación rúnica, la magia nórdica y el paganismo, Ásatrú, rituales, hechizos y lectura de las runas del Futhark antiguo y joven

By: Silvia Hill

Narrated by: Fabio Persa

Length: 3 hours 30 minutes

Abridged: No

Aprenda a leer las runas para practicar la adivinación y la magia rúnica.¿Le interesa la mitología nórdica?¿Quiere aprender a desentrañar los secretos de una lengua antigua en la que las palabras tienen el verdadero poder?¿Busca un sentido y un propósito para su vida?¿Le gustaría alcanzar el equilibrio interior y tener un fuerte sentido de... Read more

Improve Your Social Skills

By: Sebastian Mills

Narrated by: Sebastian Mills

Length: 1 hour 46 minutes

Abridged: No

Unlock the power of small talk and master effective communication with this transformative audiobook!Are you tired of feeling awkward and struggling with small talk?  Are you looking to turn annoying small talk into a powerful tool for meaningful connections?  Are you ready to overcome your shyness and become more charismatic, creating... Read more

Рогатый заяц. Духи Колеса года, сказки для детей ведьм - Abridged

By: Арабо Саргсян

Narrated by: Сергей Нафронович

Length: 4 hours 7 minutes

Abridged: Yes

Эта книга – путеводитель по миру духов Колеса года, раскрывающий их тайную жизнь. Здесь ровно 720 маленьких сказок, по 90 для каждого из саббатов. Эти истории родились из наблюдений Арабо Саргсяна за магией природы и повседневными чудесами. Духи, с которыми вы познакомитесь, расскажут поучительные истории, помогут наладить отношения с... Read more

Фея в розовом сиропе. Как преодолеть тревожность, чтобы жить ярко и в удовольствие - Abridged

By: Юлия Калимуллина

Narrated by: Ксения Малыгина

Length: 8 hours 12 minutes

Abridged: Yes

Это живая и яркая история девушки, которая победила повышенную тревожность и стала ценить жизнь. Стресс, напряжение и поиски себя – из-за них автор книги оказалась на столе хирурга… И у нее произошла смена ценностных ориентиров. Юлия не дает обещаний и не предлагает волшебную таблетку, а просто честно делится собственным опытом. Вы окунетесь... Read more

В плену чужой судьбы. Практика системных расстановок - Abridged

By: Надежда Маркова

Narrated by: Агафья Максимова

Length: 5 hours 18 minutes

Abridged: Yes

Судьба. Что это такое? Мы принимаем свою судьбу или боремся с ней, сопротивляемся ей или благодарим ее, отрекаемся от своей судьбы или смиряемся с ней. Но что делать тем, кто попадает в ловушку чужой судьбы? Мне жаль таких людей, они плывут по извилистым путям своих предков. Но более всего меня трогают немыслимые истории невинных, оказавшихся... Read more

О чем молчат предки - Abridged

By: Надежда Маркова

Narrated by: Ксения Малыгина

Length: 4 hours 1 minute

Abridged: Yes

В этой книге Надежда Маркова исследует феномен трансгенерационной передачи родовых тайн, мифов, семейных переплетений, чувств и установок. Как влияет на наши судьбы жизнь наших предков? Как происходит передача «родовых посланий»? В чем магия нашего имени и фамилии? Как обрести поддержку предыдущих поколений? Ответы на эти вопросы помогут... Read more