Self-Improvement audiobooks

Finding Your True Self

By: Bernie S. Siegel, M.D.

Narrated by: Bernie S. Siegel, M.D.

Length: 1 hour

Abridged: No

On this audio program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self. Read more

Regency Etiquette

By: A Lady of Distinction

Narrated by: Wanda McCaddon

Length: 4 hours 12 minutes

Abridged: No

Written by an anonymous gentlewoman of the period, this book was a popular guide to manners and social customs for the late eighteenth–early nineteenth centuries in England. While devoted mostly to women’s dress, it also covers deportment, movement, propriety, correct dances, and aids to beauty and health—advice that would have been taken very... Read more

10 Things Your Minister Wants to Tell You

By: Oliver “Buzz” Thomas

Narrated by: Oliver “Buzz” Thomas

Length: 2 hours 37 minutes

Abridged: No

"How did it all begin?" "What happens when we die?" These are just two of the questions Reverend Oliver "Buzz" Thomas hears centrist Christians asking as he travels across the United States, and he knows that their voices are not being heard. They're people of faith, not of politics, and they want more from their religion than a voter's... Read more

Six Lessons for Six Sons

By: Joe Massengale & David Clow

Narrated by: various narrators, Jojo Walker, Mitch Faulkner,...

Length: 7 hours 30 minutes

Abridged: No

Joe Massengale grew up a poor African American boy in Depression-era Texas, never imagining that he would one day be a successful businessman, racehorse owner, and father. In this book, Massengale distills his success into six learned principles: confidence, fortitude, pride, persistence, fearlessness, and focus. Each chapter elucidates one of... Read more

Charming Your Way to the Top

By: Michael Levine

Narrated by: Lloyd James

Length: 6 hours 19 minutes

Abridged: No

Charm is good business. It can increase your income, boost your status, and establish and maintain your reputation. In many cases, it can mean the difference between success and bankruptcy. However, most businesspeople don't fully understand the concept of charm. It ought to be a reflex, a conditioned response, to "turn on the charm" when... Read more

Healthy at 100

By: John Robbins

Narrated by: Raymond Todd

Length: 10 hours 55 minutes

Abridged: No

Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan, but also our health span.Through the example of four very different cultures that have... Read more

The Identity Code

By: Larry Ackerman

Narrated by: Brian Emerson

Length: 5 hours 50 minutes

Abridged: No

In this life-transforming book, Larry Ackerman will introduce you to the person you were meant to be—and already are. The secret to uncovering your purpose, he explains, is built into you in the form of a code: the identity code. Much like your genetic code, your identity code provides a complete map of how you were designed to live.As you are... Read more

Status Anxiety

By: Alain de Botton

Narrated by: Simon Vance

Length: 6 hours 24 minutes

Abridged: No

Anyone who's ever lost sleep over an unreturned phone call or the neighbor's Lexus had better read Alain de Botton's irresistibly clear-headed book—immediately. For in its pages, a master explicator of our civilization and its discontents turns his attention to the insatiable quest for status, a quest that has less to do with material comfort... Read more

Here’s the Bright Side

By: Betty Rollin

Narrated by: Pam Ward

Length: 2 hours 40 minutes

Abridged: No

Here’s the Bright Side is a wise, moving, and funny book about what people gain from situations of loss. Using examples from her own life and from other people’s lives, Rollin inspires readers with stories that illustrate the value that can come from the hardest times in our lives and how the worst can lead to the best, resulting in happier,... Read more

The Art of Being

By: Erich Fromm

Narrated by: Raymond Todd

Length: 4 hours 43 minutes

Abridged: No

This classic work by psychologist and social philosopher Eric Fromm builds upon his previous popular book, To Have or to Be? In The Art of Being, Fromm teaches us to avoid the tantalizing illusions of our consumer-driven world by learning to function as a whole person from a state of inner completeness or being. The transition from an identity... Read more

Stealing Your Life

By: Frank W. Abagnale

Narrated by: Raymond Todd

Length: 7 hours 17 minutes

Abridged: No

When Frank Abagnale trains law enforcement officers for the FBI’s National Academy about identity theft, he asks agents for their addresses and nothing more. The next day, he returns with everything he would need to steal their lives: Social Security numbers, dates of birth, current salary, checking account numbers, the names of everyone in... Read more

Are You Ready to Succeed? - Abridged

By: Srikumar S. Rao

Narrated by: Srikumar S. Rao

Length: 3 hours 42 minutes

Abridged: Yes

Whether you’re looking for personal, financial, or career support, this carefully curated guidebook will help you get your life on track and prepared to reach all your goals.

The premise is simple: A person's ideal life, especially their career, can be carefully conceived and crafted. Based on Dr. Rao's popular course "Creativity and Personal... Read more

Complete Relaxation

By: Denise Linn

Narrated by: Denise Linn

Length: 1 hour 38 minutes

Abridged: No

In this Audio Program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to Spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more harmonious relationships, and experience reduced... Read more

Eating, Drinking, Overthinking - Abridged

By: Susan Nolen-Hoeksema

Narrated by: Susan Nolen-Hoeksema

Length: 3 hours 19 minutes

Abridged: Yes

Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it.

Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to... Read more

SuperFoods Audio Collection - Abridged

By: Steven G. Pratt

Narrated by: Eric Conger

Length: 12 hours 1 minute

Abridged: Yes

HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan.If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better, life. Like SuperFoods Rx, the authors'... Read more

My Hero

By: The My Hero Project

Narrated by: Ellen Archer & Alan Sklar

Length: 5 hours 27 minutes

Abridged: No

In the tradition of Marlo Thomas's The Right Words at the Right Time, My Hero is a stunning collection of essays by American heroes—including Michael J. Fox, Senator John McCain, Mayor Rudy Giuliani, astronaut John Glenn—about their heroes, inspiring examples of the best that we can be.



In My Hero, some of the most prominent heroes and leaders of... Read more

Introducing Goodfinding

By: William G. DeFoore

Narrated by: William G. DeFoore

Length: 1 hour 36 minutes

Abridged: No

This program gives you an introduction to Goodfinding, and a full understanding of the steps to building gratitude, appreciation and optimism in your everyday life, which will lead you to the motivation and fulfillment you're looking for. This is nothing short of re-training your brain to make you happy! Note: This audiobook is a recording of a... Read more

The Confidence Course - Abridged

By: Walter Anderson

Narrated by: Walter Anderson

Length: 3 hours 1 minute

Abridged: Yes

Based on Walter Anderson's popular course at the New School for Social Research in New York City, The Confidence Course teaches you how to make anxiety your ally and overcome crippling self-doubt. With interactive lessons, complete with real-life examples, renowned storyteller and editor of Parade magazine Walter Anderson uses his gift for... Read more

The Unpredictable, Benevolent, Brilliant Revolution

By: Rob Brezsny

Narrated by: Justine Willis Toms

Length: 56 minutes

Abridged: No

Rob Brezsny is a self-acclaimed "perpetrator of sacred uproar" who revels in the limitless possibilities in the chaos that surrounds us. He envisions a world where each of us is a "rapturist," stealing one another's pain and spreading outrageous joy everywhere. Mr. Brezsny's words are thrilling and heady, but somehow also grounded in the reality... Read more

Love Smart - Abridged

By: Phil McGraw

Narrated by: Phil McGraw

Length: 5 hours 27 minutes

Abridged: Yes

In Love Smart, bestselling author Dr. Phil McGraw tells people who are dissatisfied with their love lives to stop making excuses and start taking action.

You deserve a committed relationship and it's within your control to have the one you want. First, though, you need to determine what you want in a partner, plot your course, and get out there... Read more

Toltec Wisdom Exercises for Healing, Rejuvenation and Manifestation

By: Sergio Magaña

Narrated by: Sergio Magaña

Length: 1 hour 8 minutes

Abridged: No

Ancient Mexican spiritual practices are almost lost to the world, yet they contain powerful techniques that can heal and bring resolution to some of life's most important aspects: health, emotions, abundance, and the quest for enlightenment.Here, world-renowned Mexican healer Sergio Magana guides listeners through four exercises that will... Read more

Full Exposure - Abridged

By: Susie Bright

Narrated by: Susie Bright

Length: 3 hours

Abridged: Yes

Hailed by Utne Reader as ""a visionary"" and the San Francisco Chronicle as ""the X-rated intellectual,"" Susie Bright is indisputably the sexpert of our times. Now, in a frank and intimate look at our own erotic experience, she delves into the most personal aspects of sex and shows us how our sexual passion can be a source of creativity and... Read more

La personne humaine - Abridged

By: Yves Saint-Arnaud

Narrated by: Yves Saint-Arnaud

Length: 2 hours 37 minutes

Abridged: Yes

Développement personnel et relations interpersonnelles. Carl Rogers, Abraham Maslow, Sidney Jourard, voici quelques-uns des noms les plus prestigieux associés à la psychologie perceptuelle, psychologie humaniste fondée sur la considération positive inconditionnelle, centrée sur la personne. L'objectif du présent livre audio est double : il... Read more

Character is Destiny

By: John McCain

Narrated by: Arthur Morey

Length: 14 hours 5 minutes

Abridged: No

In Character is Destiny, McCain tells the stories of celebrated historical figures and lesser-known heroes whose values exemplify the best of the human spirit. He illustrates these qualities with moving stories of triumph against the odds, righteousness in the face of iniquity, hope in adversity, and sacrifices for a cause greater than... Read more