Self-Improvement audiobooks

The Power of Optimism and Positive Thinking

By: Will Trealy

Narrated by: Deedee Ash

Length: 37 minutes

Abridged: No

The Power of Optimism and Positive Thinking: Cultivating a Positive Mindset for a More Positive and Fulfilling Life
Unlock the extraordinary potential of optimism and positive thinking with "The Power of Optimism and Positive Thinking."
Are you ready to embark on a life-altering journey towards a brighter, more fulfilling future? This audiobook is... Read more

Authentic Positivity

By: Grace Locker

Narrated by: Deedee Ash

Length: 40 minutes

Abridged: No

Are you ready to break free from superficial positivity and discover the authentic, life-changing power of a positive mindset? This audiobook is your roadmap to unlocking the inner peace and true happiness that come from embracing positivity in its most authentic form.
What Awaits You Inside:
🌟 Authentic Positivity Unveiled: Dive into the heart of... Read more

Cleaning and Decluttering

By: Tanya Grunwin

Narrated by: Deedee Ash

Length: 39 minutes

Abridged: No

Cleaning and Decluttering: A Comprehensive Guide to Creating a Minimalist Mindset and Embracing Minimalism Beyond the Home
Welcome to 'Cleaning and Decluttering: The Ultimate Guide to Achieving a Tidy and Tranquil Home,' where transformation begins with the turn of a page. In this audiobook, we unveil the secrets to creating a harmonious living... Read more

Sustainable Minimalism

By: Beverly Johnson

Narrated by: Deedee Ash

Length: 37 minutes

Abridged: No

Sustainable Minimalism: Simplify Your Life for a Better World
In 'Sustainable Minimalism: Simplify Your Life for a Better World,' we invite you on a journey towards a more intentional, eco-conscious, and fulfilling way of living. This audiobook serves as your guiding light on the path to a life with less clutter, less waste, and a smaller carbon... Read more

Ultimate Home Management Bundle, 2 in 1 Bundle

By: Sally McNeely & Cecilia Stone

Narrated by: Deedee Ash

Length: 1 hour 15 minutes

Abridged: No

Ultimate Home Management Bundle, 2 in 1 Bundle: How to Clean Everything and How to Manage Your Home
Transform your home into a haven of cleanliness and efficiency with the "Ultimate Home Management Bundle." This comprehensive collection combines two essential guides to help you master the art of home cleaning and organization, creating a spotless... Read more

Humillados y Ofendidos

By: Fiódor Dostoyevski

Narrated by: Remigia de la Rosa

Length: 16 hours 43 minutes

Abridged: No

"Humillados y Ofendidos" es una obra del célebre autor ruso Fiódor Dostoyevski que aborda con maestría temas como la miseria, la injusticia social y la redención a través del sufrimiento. La novela es un reflejo fiel de las preocupaciones sociales y morales de su tiempo, y presenta una aguda crítica a las desigualdades de la sociedad rusa del... Read more

Don't Look Back, You'll Trip Over

By: Michael Caine

Narrated by: Eddie Marsan

Length: 5 hours 24 minutes

Abridged: No

The Hollywood screen legend brings his wit, insight, entertaining stories and wisdom to answer questions about every aspect of his long life - inspiring us all to Be More Michael Caine.

I'm always asked questions - by fans, by other actors and friends, by my grandchildren. They want to know how I've lasted so long, how I handle fame, why I... Read more

The Fairy Godmother's Growth Guide

By: Marisa McGrady

Narrated by: Marisa McGrady

Length: 4 hours 29 minutes

Abridged: No

Modern media makes self-love seem simple. Buy a bath bomb, apply a face mask, and voila! You've got self-love, commodified and canned for your convenience. But self-love cannot be bought. There is no "one-size-fits-all" approach to self-care. What happens once our bubble baths drain and feelings of self-loathing, doubt, or despair creep back in?... Read more

Hör auf, dir selbst im Weg zu stehen - Grenzen setzen, ohne sich schuldig zu fühlen (Ungekürzte Lesung)

By: Joseph Nguyen

Narrated by: Timo Weisschnur

Length: 55 minutes

Abridged: No

Nein sagen lernen Der "kürzeste Ratgeber der Welt" zum Thema "Grenzen setzen": Bewusstseinscoach und Bestseller-Autor Joseph Nguyen zeigt in diesem kurzweiligen Hörbuch, wie wir anderen liebevoll und angemessen Grenzen setzen. Dabei helfen einfache Kontemplationen, Reflexions- und Schreibübungen Dabei helfen einfache Übungen, Kontemplationen... Read more

How to Survive the Modern World

By: The School of Life

Narrated by: Rachel Lanning

Length: TBA

Abridged: No

The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked and... Read more

Kognitive Verhaltenstherapie

By: Svenja Hold

Narrated by: Uta Wittekind

Length: 2 hours 23 minutes

Abridged: No

Entdecke die Macht der kognitiven Psychologie! Deine negativen Gedanken und Verhaltensmuster machen es dir schwer, deinen Alltag zu meistern und du bist auf der Suche nach Hilfe? Du leidest an einer Depression oder Persönlichkeitsstörung und hast dich entschieden, deine Probleme zu bekämpfen? Du hast bereits von der Kognitiven... Read more

Einfach lächeln (Ungekürzte Lesung)

By: Thich Nhat Hanh

Narrated by: Herbert Schäfer

Length: 1 hour 50 minutes

Abridged: No

Entdecken Sie die Kraft des Lächelns mit Thich Nhat Hanh Ein Lächeln entspannt nicht nur unser Gesicht, sondern den ganzen Körper. Es hilft uns, mit uns selbst liebevoller zu sein und auch anderen Menschen mit mehr Freundlichkeit zu begegnen. Thich Nhat Hanh, der bekannte Zen-Meister, teilt seine Weisheit in seinem Hörbuch Einfach lächeln.... Read more

Что если с тобой ВСЁ ТАК? Как прекратить искать себя и начать ЖИТЬ

By: Маша Чамкина

Narrated by: Маша Чамкина

Length: 5 hours 25 minutes

Abridged: No

Мы знаем, что врать другим нехорошо, но самих себя обманываем каждый день, уверяя, что «мы не так-то и хороши», а когда нам делают комплименты, находим сотни оправданий, чтобы их не принять. Нам все время что-то еще нужно, кроме нас самих, мы ставим цели, мы стремимся к ним, и наша жизнь имеет смысл только в этом процессе... Эта книга предлагает... Read more

Estado civil: ingobernable

By: Jorge Lozano H.

Narrated by: Jorge Lozano H.

Length: 14 hours 18 minutes

Abridged: No

Estado civil: ingobernable es un manual para cortar cadenas y dejar atrás todo lo que nos ha hecho daño, para que lo bueno pueda alcanzarnos.
Hay sucesos en nuestra historia personal que se han convertido en cadenas, eventos que nos llenan de inseguridades, miedos, y limitan nuestro potencial. Quizás vivís hace años en la sombra de las... Read more

The Emotionally Focused Therapy Workbook for Addiction

By: Michael Barnett, LPCC

Narrated by: John Guccion

Length: 4 hours 55 minutes

Abridged: No

If you struggle with substance abuse, you may have intense feelings of loneliness, isolation, and disconnection. You may feel uncomfortable asking others for help. And when faced with difficult emotions, it's easy to fall into the habit of numbing and avoiding emotional pain with drugs and alcohol, which can leave you feeling even more shame and... Read more

Jacques Lacan

By: Calum Neill

Narrated by: Dennis Kleinman

Length: 4 hours 22 minutes

Abridged: No

Jacques Lacan: The Basics provides a clear and succinct introduction to the work of Jacques Lacan, one of the key thinkers of the twentieth century.



Lacan's ideas are applied in the study of the humanities, politics, and psychology, as well as contemporary media and the arts, but their complexity makes them impenetrable to many. This book is... Read more

Beyond The Brain

By: Brittany Forrester

Narrated by: Alice Springfield

Length: 1 hour 12 minutes

Abridged: No

This book takes a deep dive into the intricate world of epilepsy, encompassing its diagnoses, treatment, and scholarly exploration with a keen critical eye. Its primary mission is to present a compelling argument, challenging the prevailing biomedical approach's narrow focus on the brain as the sole locus of intervention for epilepsy. By doing... Read more

Las recaídas en AA

By: Oslos Molina

Narrated by: Oslos Molina

Length: 16 minutes

Abridged: No

La recaída consiste en volver a beber alcohol después de un periodo de abstinencia en un enfermo alcohólico.La abstinencia previa a la recaída puede haberse producido tras haber abandonado el consumo bien sea debido al tratamiento o haya sido por voluntad propia..La tasa de recaída es sumamente alta y se presenta frecuentemente durante el primer... Read more

La evasión del 4º Paso de Alcohólicos Anónimos

By: Oslos Molina

Narrated by: Oslos Molina

Length: 55 minutes

Abridged: No

El Cuarto Paso es nuestro enérgico y esmerado esfuerzo para descubrir cuáles han sido, y siguen siendo, para nosotros estas debilidades. Queremos saber exactamente cómo, cuándo y dónde nuestros deseos naturales nos han retorcido. Queremos afrontar, sin pestañear, la infelicidad que esto ha causado a otras personas y a nosotros mismos. Al... Read more

Arteterapia: el poder sanador de la creatividad

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 45 minutes

Abridged: No

¿Alguna vez has sentido que las palabras se quedan cortas para expresar todo lo que llevas dentro? ¿O que necesitas una válvula de escape para ese torbellino de emociones que a veces te asalta? Pues bien, imagina un lugar feliz donde puedas ser tú, sin filtros ni juicios de valor. Un espacio donde tus manos se convierten en las narradoras de tu... Read more

Obsessed

By: Brittany Forrester

Narrated by: Alice Springfield

Length: 1 hour 42 minutes

Abridged: No

"Obsessed" delves into the complex and misunderstood world of love addiction, shedding light on the hidden depths and intricacies of this consuming phenomenon. Drawing from psychological research and expert insights, this book explores the relentless pursuit of love and intimacy that can lead individuals into the grips of addiction.From the... Read more

How To Lose Weight Without Trying

By: Trevor Clinger

Narrated by: Al Remington

Length: 15 minutes

Abridged: No

Weight is often seen as a measure of our physical activity and lifestyle choices. While some people shed pounds effortlessly, others struggle despite their best efforts. What if weight loss could be simple? This book offers fifteen easy tips to help you overcome weight loss plateaus. Written by a former certified personal trainer accredited by... Read more

La Neurosis: Inestabilidad Emocional

By: Oslos Molina

Narrated by: Oslos Molina

Length: 1 hour

Abridged: No

La neurosis o neuroticismo, también conocida como inestabilidad emocional es un rasgo psicológico que define parte de la personalidad, de las características psíquicas de una persona. Ser neurótico suele implicar un estado emocional negativo durante largos periodos de tiempo que, además, pueden agravarse con otros problemas como la ansiedad, los... Read more

Memory: How to Develop, Train and Use It

By: William Walker Atkinson & Theron Q. Dumont

Narrated by: Roger Melin

Length: 4 hours 31 minutes

Abridged: No

William Walker Atkinson (1862-1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is also known to have been the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka.The Power of Concentration is an in-depth series of chapters... Read more