Self-Improvement audiobooks

Meditations for Stressful Situations

By: David Michie

Narrated by: Nicholas Bell

Length: 1 hour 9 minutes

Abridged: No

Stress is a constant presence in our everyday lives – more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you... Read more

The Lazy Girl's Guide to Losing Weight and Getting Fit

By: A.J. Rochester

Narrated by: A.J. Rochester

Length: 10 hours 7 minutes

Abridged: No

A.J. Rochester has always been a lazy girl. She knows how hard it is to lose weight and exercise, and keep inspired about it to boot, especially when she'd much rather curl up with some chippies and watch Carson on Queer Eye. After losing a staggering forty-five kilos, and writing about it in her bestseller, Confessions of a Reformed Dieter,... Read more

Attracting Love

By: Tricia Brennan

Narrated by: Tricia Brennan

Length: 1 hour 16 minutes

Abridged: No

Tired of being in relationships that leave you feeling disenchanted? Wondering if your soul mate has passed you by? This three-part audiobook offers you a series of magical tools to help boost your personal magnetism and attract love in your life. By using the power of resonance you can learn to steer the course of your destiny and create your... Read more

Los Enemigos Interiores

By: Victor Chavez

Narrated by: Victor Chavez

Length: 1 hour 23 minutes

Abridged: No

Los Enemigos InterioresLa Envidia: El veneno que transforma el éxito ajeno en dolor propioLa colección "Los Enemigos Interiores" explora aquellas fuerzas que, desde las profundidades de nuestra psique, sabotean silenciosamente nuestro bienestar y desarrollo personal. Entre estos adversarios internos, la envidia se yergue como uno de los más... Read more

Meditate and feelings become true

By: Eliza Nicholsby

Narrated by: Yvonne Goldsteen-Maybaum

Length: 2 hours 36 minutes

Abridged: No

Meditate & feelings become true | Calm your MindsMagical & wonderful
Wonderful body meditation for cell renewal - visualize the cell renewal processes with scientifically validated durations!More than words... Eliza Nicholsby's meditations are experiences that touch your soul and can change your life. Immerse yourself in a world of magic,... Read more

The Meditations of Marcus Aurelius

By: Andrew Weston & Marcus Aurelius

Narrated by: Andrew Weston

Length: 6 hours 22 minutes

Abridged: No

“Profound and meaningful for anyone who seeks a life of purpose”This numismatic edition of Andrew Weston's modern translation is richly annotated with living historical context to enhance your experience of the ancient philosophy text. The deeply personal thoughts in Marcus Aurelius’ Meditations reach out across the ages, resounding with truth... Read more

Baba Yaga’s Bag

By: Susun Weed

Narrated by: Susun Weed

Length: 1 hour 24 minutes

Abridged: No

Susun S. Weed, a green witch and wise woman, is an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopedic knowledge of herbs and health. She is the voice of the Wise Woman Way, where common weeds, simple ceremony, and compassionate listening support and nourish health/wholeness/holiness. She has opened hearts to the... Read more

The Saved by the Light Workshop with Dannion Brinkley

By: Dannion Brinkley

Narrated by: Dannion Brinkley

Length: 2 hours 24 minutes

Abridged: No

Dannion Brinkley is an international New York Times best-selling author of the inspirational book series, “The Secrets of the Light,” “Saved by the Light,” and “At Peace in the Light.” After Dannion experienced his first lightning strike and nearly died (in total, he has survived four brushes with death), he radically changed his life and became... Read more

Desactivar Chakras

By: Refeser

Narrated by: Refeser

Length: 54 minutes

Abridged: No

Transforma tu espiritualidad y libera tu energía con este revolucionario audio de autosanación.¿Sabías que los chakras, tradicionalmente vistos como centros de energía vital, actúan como "enchufes" conectados a energías externas que drenan tu bienestar? Este audio desafía la visión convencional y te guía en un método único: desactivar y eliminar... Read more

Dream Insights

By: Leila Wattson

Narrated by: Sherry Helford

Length: 1 hour 32 minutes

Abridged: No

Dreams have fascinated humans for centuries, often serving as windows into the unconscious mind. Ancient cultures viewed dreams as messages from the gods or as prophecies that foretold the future. In modern psychology, dreams are understood as reflections of our deepest thoughts, fears, and desires, offering insights that can be both profound... Read more

The Upward Spiral

By: Val Toledo

Narrated by: Val Toledo

Length: 4 hours 53 minutes

Abridged: No

The Upward Spiral is a transformative guide to personal empowerment and long-term growth. Through her own life story, Val Toledo shares a deeply personal journey while presenting ten practical steps readers can implement every moment of every day to achieve their own transformation.At the heart of the book is a groundbreaking concept: the... Read more

Lose Weight And Detox Deep Sleep Hypnosis

By: Sleepy School

Narrated by: Mehreen Imran

Length: 38 minutes

Abridged: No

Are you ready to transform your body, mind, and sleep? Lose Weight and Detox Deep Sleep Hypnosis is your perfect companion for unlocking the natural power within you to shed those extra pounds, cleanse your body, and experience deeper, more restful sleep.This audiobook uses scientifically-backed hypnosis techniques combined with relaxing sleep... Read more

Personal Growth Audio Collection with Dr. Rick Hanson

By: Rick Hanson

Narrated by: Rick Hanson

Length: 7 hours

Abridged: No

Unlock the potential for personal transformation with Dr. Rick Hanson’s Personal Growth audio course collection. This five-part audio course dives deep into Personal Growth, guiding listeners through powerful talks and meditations designed to help you explore practical techniques for cultivating inner peace, reducing stress, and enhancing... Read more

Colorful Starlight Meditation

By: Eliza Nicholsby

Narrated by: Yvonne Goldsteen-Maybaum

Length: 1 hour 18 minutes

Abridged: No

Colorful Starlight Meditation
More than words. Eliza Nicholsby's meditations are experiences that can touch your soul and change your life. Immerse yourself in a world full of magic, power and inner peace. Visualize your wishes and make them come true. Discover light meditations. Eliza Nicholsby's meditations are more than just words. They are a... Read more

The Uncovering Happiness Symposium: Mindfulness

By: Dan Harris, Christiane Wolf, Zindel Segal & Ale...

Narrated by: Elisha Goldstein

Length: 2 hours 18 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

101 Cualidades Divinas

By: Victor Chavez

Narrated by: Victor Chavez

Length: 2 hours 3 minutes

Abridged: No

Explorando el infinito potencial del espíritu humano, encontramos ciertas cualidades que trascienden lo ordinario, elevándonos hacia lo sublime. La "Colección 101 Cualidades Divinas" es un ambicioso proyecto que busca explorar estas facetas extraordinarias del potencial humano, ofreciendo una perspectiva profunda y transformadora sobre las... Read more

Secrets of the Light

By: Dannion Brinkley & Kathryn Brinkley

Narrated by: Dannion Brinkley & Kathryn Brinkley

Length: 4 hours 31 minutes

Abridged: No

In Secrets of the Light, Dannion Brinkley, author of the acclaimed New York Times bestseller, Saved by the Light, offers an accessible spiritual guide for empowering your life based on his own experiences in the afterlife. A survivor of three near-death experiences, Brinkley presents us with profound “Lessons from Heaven”—the Seven Truths... Read more

Navigating Turbulant Times with Rod Stryker

By: Rod Stryker

Narrated by: Rod Stryker

Length: 4 hours 34 minutes

Abridged: No

Join acclaimed meditation and yoga educator, Rod Stryker for this 3-part series of inspired conversation, practices and applied strategies based on the traditional teachings of yoga and tantra, and the modern insights of neuroscience. Rod Stryker is a highly respected figure in the yoga community, known for his extensive knowledge, experience,... Read more

The power of self-confidence

By: Daniel J. Martin

Narrated by: Russell Newton

Length: 1 hour 55 minutes

Abridged: No

Do you want to be brave enough to do what you really want instead of what you’re supposed to do?What would your life be like if you stopped doubting yourself and found the courage to pursue your goals without worrying what people will say?Do you want to develop unshakeable self-confidence to help you overcome your low self-esteem, insecurities... Read more

Uncovering Happiness Symposium: Compassion

By: Elisha Goldstein, Rick Hanson, Jack Kornfield &...

Narrated by: Rick Hanson, Sharon Salzberg, Jack Kornfield & ...

Length: 1 hour 58 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

Buddhism for Busy People

By: David Michie

Narrated by: Nicholas Bell

Length: 6 hours 35 minutes

Abridged: No

What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfilment. David Michie thought he had achieved his life's goals - the high level job, the expensive city apartment, the luxury car, great holidays - but a small voice was telling him he wasn't really happy. A... Read more

Finding You Again

By: David Keyssecker

Narrated by: David Keyssecker

Length: 2 hours 40 minutes

Abridged: No

Finding You Again is for men to help them on their emotional journey after they have been left in a relationship. David Keyssecker, an experienced naturopath and counsellor, tells his own story and how he overcame his own emotional turmoil. The book also gives examples of how David’s clients experienced the process of separation and how they... Read more

The Art of Balance

By: Tricia Brennan

Narrated by: Tricia Brennan

Length: 5 hours 6 minutes

Abridged: No

This recording provides meditations based on the emotional spectrum of colours. Individual colours have a different effect on your emotional state. For example, notice how you feel when you imagine a cool green, a bright red, or a dusky mauve. Your senses are directly connected to your emotions. By selecting the appropriate colour for the... Read more

Critical Thinking

By: Sharon M. Kaye

Narrated by: Andrea Powell

Length: 4 hours 54 minutes

Abridged: No

Critical thinking shows people how to analyse arguments, speeches, and newspaper articles to see which faults the authors are making in their reasoning. It looks at the structure of language to demonstrate rules by which you can identify good analytical thinking and helps people to formulate clear defensible arguments themselves. With real life... Read more