Psychology audiobooks

Modern Hypnosis

By: ANTONIO JAIMEZ

Narrated by: JACKSON ANDERSON

Length: 4 hours 28 minutes

Abridged: No

Discover the transformative power of modern hypnosis and how it can change your life.Do you feel trapped in negative thought and behavior patterns? Have you tried other hypnosis methods and books without getting the desired results? If you identify with these situations, it is possible that the real problem has not been adequately addressed:... Read more

Het no-nonsense slaapboek

By: Steven Laureys

Narrated by: Louis van Beek

Length: 7 hours 36 minutes

Abridged: No

'Dit boek zal je nachten voorgoed veranderen.' - Prof. Dr. Manuel Schabus, hoofd Slaaplabo, Universiteit van Salzburg De slaap is wellicht de spannendste fase waarin ons brein zich kan bevinden. Maar waarom slapen we? En wellicht nog belangrijker: waarom slagen we er soms niét in te slapen? Wereldvermaard professor neurologie Steven Laureys... Read more

The Solutionary Way

By: Zoe Weil

Narrated by: Zoe Weil

Length: 6 hours 22 minutes

Abridged: No

Forges a path away from polarization toward ethical problem solving and a more humane, equitable, and healthy society Deep polarization in our society often prevents us from working collaboratively to solve the problems we face. Based on Zoe Weil's decades of work as a humane educator, The Solutionary Way offers an antidote to dysfunctional... Read more

La depresión tiene cura

By: João Climaco Cabral

Narrated by: Sila Guiance

Length: 1 hour 11 minutes

Abridged: No

Considerada la enfermedad del siglo, la depresión es un mal que ha llevado a muchas personas a la desesperación. Sin embargo, mediante ejercicios diarios durante largos años de trabajo y en sesiones tanto individuales como grupales, João Cabral demuestra que la depresión tiene cura. Para ello, es preciso trabajar sobre la autoestima y el... Read more

La alegría de vivir en pareja

By: René J. Trossero

Narrated by: Ana Luisa

Length: 27 minutes

Abridged: No

En estas primeras páginas me propongo descubrir ante sus ojos, realista y un tanto poéticamente, la hermosa aventura de convivir amándose en pareja. No desconozco la dura y penosa realidad de muchos intentos de parejas fracasados. Pero eso no me impide ver a muchos esposos, gozando de la inefable ALEGRÍA de convivir amándose fielmente.

Este... Read more

El temor

By: Oslos Molina

Narrated by: Oslos Molina

Length: 23 minutes

Abridged: No

Como temor se denomina el sentimiento de inquietud o angustia que impulsa a huir o evitar aquello que se considera dañoso, arriesgado o peligroso. La palabra, como tal, proviene del latín timor, timōris, que significa ‘miedo’ o ‘espanto’.En este sentido, el temor también puede asociarse a las sospechas o recelo que nos despiertan aquellas cosas... Read more

Men with Adult ADHD

By: BARKLEY WISE & CLARA COOPER

Narrated by: Studio Hypnosis & Creative Studio Publishing

Length: 3 hours 24 minutes

Abridged: No

Are you grappling with the challenges of ADHD, feeling overwhelmed by organizational issues, strained relationships, and difficulty in managing time and learning? 😓 It might seem like the world is closing in on you, but fear not – this is not the end; it's a promising new beginning! 🌟ADHD affects around 2.8% of adults globally, reaching 5% in... Read more

El amor: La cura de las enfermedades emocionales

By: Oslos Molina

Narrated by: Oslos Molina

Length: 13 minutes

Abridged: No

Los vínculos afectivos que tenemos con nuestra pareja, amigos y familiares, mejoran la presión arterial, lo que ayuda a reducir los niveles de ansiedad, estrés y depresión, conocidos como “factores psicológicos del riesgo”. Read more

Raus aus Schema F

By: Gitta Jacob

Narrated by: Madeleine Coco Sanders

Length: TBA

Abridged: No

Verunsichert. Bockig. Auf dem Rückzug. Wir alle haben Denk- und Verhaltensweisen, die uns stören oder gar schaden. Wenn wir im Leben immer wieder in dieselben Fallen tappen, liegt das daran, dass wir unbewussten Mustern folgen: dem ängstlichen oder zornigen Kind in uns – oder dem strengen Richter, der mit Strafen und Liebesentzug droht.
Die... Read more

Plus jamais stressé

By: Pierre Dubois

Narrated by: Pierre Vavo

Length: 1 hour 44 minutes

Abridged: No

Le stress est aujourd'hui la première cause de problèmes médicaux En France. L'anxiété ne fait qu'ajouter à ces problèmes. Mais vous n’avez plus à souffrir ! Nous avons les réponses que vous cherchez ! Dans ce livre audio, vous découvrirez des sujets sur la différence entre le stress et l'anxiété, comment reconnaître et gérer une crise de... Read more

EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!

By: Michelle Saline

Narrated by: Ashley Cambpell & X-Sound Studio

Length: 5 hours 56 minutes

Abridged: No

Are you looking for reliable information on how a woman can develop a focused mind, cure anxiety in relationships, embrace neurodiversity and thrive with ADHD?Are you a woman who has been finding your daily life challenging because of your ADHD condition?Or do you know of a woman who has difficulties in her social life because of ADHD and you... Read more

El abandono emocional

By: Oslos Molina

Narrated by: Oslos Molina

Length: 22 minutes

Abridged: No

¿Qué provoca el abandono emocional?Las experiencias de abandono nos pueden llevar a sentirnos inseguros en nuestras relaciones. Lo cual genera cambios en cómo las percibimos. Podemos comenzar a estar más alertas y vigilantes a la posibilidad del abandono de las personas a nuestro alrededor y a realizar conductas para que no se vuelva a dar. Read more

FINDING YOU

By: Shannon J. Curtis

Narrated by: Vicki Joeva

Length: 3 hours 41 minutes

Abridged: No

This audio book, Finding You was written to reflect the ideal state of an individual. It present elements, tools and methodologies of the ideal healthy individual so that you can assess where you are, to support you to make the necessary steps towards improvement.The aim is to enable you to have a clearer picture in your mind of what health... Read more

El vacío existencial

By: Oslos Molina

Narrated by: Oslos Molina

Length: 24 minutes

Abridged: No

La persona con vacío existencial se aburre con frecuencia, es pesimista y padece de apatía. No encuentra nada que le genera entusiasmo o que le provoque alegría: por el contrario, siente que no hay ningún objetivo que valga la pena.Es importante tener en cuenta que, en determinadas situaciones, es normal que un sujeto sienta un vacío. Eso... Read more

¿Por que no puedo olvidar a mi pareja si ya me dejo?

By: Oslos Molina

Narrated by: Oslos Molina

Length: 12 minutes

Abridged: No

Cómo superar a tu ex siempre es algo doloroso y difícil de llevar;Por ejemplo, es de madrugada y aún no logras dormir. Mientras empiezas a pensar en la cama, te aparece su imagen aparece en tu mente, al igual como lo ha hecho los últimos días, semanas o incluso meses. Te domina la angustia, la sensación de soledad. La idea de que tu vida nunca... Read more

Unleash Your Dark Side

By: Michael Pace

Narrated by: Jim D. Johnston & Omar Johnson

Length: 4 hours 56 minutes

Abridged: No

Embark on a journey to power and self-mastery with "Unleash Your Dark Side: How to Effectively Utilize Dark Psychology Strategies to Kick Ass and Become the Ultimate Winner in Life." Michael Pace, the thought leader who ingrained 'Dark Psychology' into our societal lexicon, brings you a book that stands as a testament to the might of the mind... Read more

Setting Boundaries That Stick

By: Juliane Taylor Shore, LMFT

Narrated by: Daniela Acitelli

Length: 5 hours 41 minutes

Abridged: No

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing... Read more

Calm Your Mind with Food

By: Uma Naidoo

Narrated by: Deepti Gupta

Length: 8 hours 19 minutes

Abridged: No

A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD

In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet... Read more

¿Como puedo cambiar mis ideas?

By: Oslos Molina

Narrated by: Oslos Molina

Length: 26 minutes

Abridged: No

Los pensamientos irracionales pueden combatirse a través de la terapia que Ellis desarrolló para modificar las creencias desadaptativas y reemplazarlas por creencias funcionales Read more

CBT At Work For Dummies

By: Gill Garratt

Narrated by: Gillian Burke

Length: 13 hours 9 minutes

Abridged: No

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and... Read more

Rebuilding Trust

By: Morgan Johnson MA, LPC

Narrated by: Ann Sprinkle

Length: 5 hours 12 minutes

Abridged: No

Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.



Rebuilding Trust features:



●... Read more

Worrying Is Optional

By: Ben Eckstein, LCSW

Narrated by: Kyle Tait

Length: 5 hours 38 minutes

Abridged: No

We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us—and it can even be helpful at times. But excessive worrying—the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability... Read more

The Dialectical Behavior Therapy Skills Workbook for Shame

By: Alexander L. Chapman, PhD, Rpysch & Kim L. Grat...

Narrated by: Daniel Henning

Length: 6 hours 29 minutes

Abridged: No

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of control, make you feel trapped and hopeless, and lead to more serious mental health issues. So,... Read more

13 Things Mentally Strong Couples Don't Do

By: Amy Morin

Narrated by: Amy Morin

Length: 9 hours 2 minutes

Abridged: No

From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.  When psychotherapist Amy Morin first introduced the world to the concept of mental... Read more