Psychology audiobooks

Empath's Emotional Intelligence Guide

By: Mrs. Ashiya

Narrated by: Lisa Brandt

Length: 3 hours 20 minutes

Abridged: No

Do you ever feel that people always seem to push your buttons, and not in a good way? Perhaps you end up getting upset over little things and lose all self-control as a result? You might be an empath. Most empaths need to work on their EQ and create the mechanisms required to cope, thrive, and lead a life of emotional stability.Relationships can... Read more

Dіаlесtісаl Веhаvіоr Тhеrару

By: Dustin Drig

Narrated by: Jackson Dinky & Augustus Peterson

Length: 4 hours 4 minutes

Abridged: No

You are about to understand how you can harness the power of Dialectical Behavior Therapy (DBT) to live in the moment, regulate your emotions, improve relationships with others, and deal with stress healthily regardless of the circumstances you face!What exactly is DBT?How does it work?How can it help you change your life?And how can you... Read more

Fear Less, Live More

By: Andrea A Smith

Narrated by: Samantha Boffin

Length: 4 hours 56 minutes

Abridged: No

How often have you felt angry about something, only to snap at a loved one or colleague because you have not resolved the original issue?

In Fear Less, Live More, Andrea A Smith discusses how anxiety and stress are part of everyday life. When you become aware of the detrimental impact anxiety and stress has on your mental and physical health, the... Read more

Needing to Know for Sure

By: Martin N. Seif, PhD & Sally M. Winston, PsyD

Narrated by: Holly Adams

Length: 5 hours 51 minutes

Abridged: No

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."



Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and... Read more

The Mind-Body Stress Reset

By: Rebekkah LaDyne, MS, SEP

Narrated by: Emily Durante

Length: 7 hours 26 minutes

Abridged: No

Harness your mind-body connection for lasting ease and well-being



In our busy, get-it-done-now culture, stress has become the new normal—a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over... Read more

The Development of a Therapist

By: Louis Cozolino

Narrated by: Stephen Bel Davies

Length: 7 hours 22 minutes

Abridged: No

A conversational and practical guide to the next level of professional development.



Louis Cozolino, one of our most compelling clinical writers, takes us inside the mind and heart of a seasoned therapist, carrying on the tradition of personal and professional writing begun in The Making of a Therapist. This book discusses some of the more... Read more

How God Works

By: David DeSteno

Narrated by: Arthur Morey

Length: 6 hours 52 minutes

Abridged: No

Drawing on a wealth of new evidence, pioneering research psychologist David DeSteno shows why religious practices and rituals are so beneficial to those who follow them—and to anyone, regardless of their faith (or lack thereof).

Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can... Read more

Alarga tu esperanza de vida

By: David A. Sinclair

Narrated by: Sebastián Rosas

Length: 13 hours 32 minutes

Abridged: No

¿Y si envejecer fuera una enfermedad y fuese tratable como tal? El libro escrito por un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes de según Time, que cambiará paradigmas sobre el envejecimiento. Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo... Read more

Rationality

By: Steven Pinker

Narrated by: Arthur Morey

Length: 11 hours 18 minutes

Abridged: No

Can reading a book make you more rational? Can it help us understand why there is so much irrationality in the world? Steven Pinker, author of  Enlightenment Now (Bill Gates’s "new favorite book of all time”) answers all the questions here
 

Today humanity is reaching new heights of scientific understanding--and also appears to be losing its mind.... Read more

Outrage Machine

By: Tobias Rose-Stockwell

Narrated by: Justin Price, Bolton Marsh & Tobias Rose-Stockwell

Length: 12 hours 50 minutes

Abridged: No

An invaluable guide to understanding the underlying machinery and technology that grabs our attention—and keeps us coming back by filling us with rage.
 
The original internet was not designed to make us upset, distracted, confused, and outraged. But something unexpected happened at the turn of the last decade, when a handful of small features... Read more

A Radical Awakening

By: Shefali Tsabary

Narrated by: Shefali Tsabary

Length: 15 hours 35 minutes

Abridged: No

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled.

A Radical Awakening lays out a path for women to discover their inner truth and... Read more

Calming Your Anxiety

By: Evana Grant

Narrated by: Tina Long

Length: 2 hours 55 minutes

Abridged: No

Do you often find yourself tackling the feelings of anxiety and stress over different aspects of life that seem to be out of your control?Maybe you are tired of letting feelings of anxiety and being overwhelmed control your mood, actions, and your everyday view of life?Perhaps you have noticed that you are recently more stressed and anxious in... Read more

The Natives are Restless

By: Idries Shah

Narrated by: David Ault

Length: 8 hours 27 minutes

Abridged: No

The Natives Are Restless chronicles some of the amazing, amusing, and thought-provoking adventures of the Afghan traveller and writer, Idries Shah, among members of what he calls the ‘English tribe’.It is an enthralling sequel to his bestselling Darkest England, the narrative illustrating his practised eye as an anthropologist. Shah observes how... Read more

Acceptance and Commitment Therapy

By: Dustin Drig

Narrated by: Jackson Dinky & Augustus Peterson

Length: 3 hours 31 minutes

Abridged: No

You are about to discover how to harness the power of commitment acceptance and therapy to experience a massive transformation in your levels of happiness and satisfaction in life!Is there another way to live besides worrying all the time, being stressed, anxious, disappointed or even angry most of the time in response to life's ups and... Read more

Vagus Nerve

By: Jonathan Lee

Narrated by: Ashton Haugen

Length: 3 hours 7 minutes

Abridged: No

VAGUS NERVE AudioBook In This Important book: VAGUS NERVE, is a practical guide to understanding the Vagus Nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. Many common psychological and physical Symptoms, from anxiety and depression to migraines and back... Read more

Stress And Trauma In Pandemic Times

By: Juan Moisés de la Serna, Paul Valent

Narrated by: Ian A Miller

Length: 2 hours 3 minutes

Abridged: No

People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others.We are on the cusp of a science of stress and trauma. In this book we... Read more

Brain Training

By: Jonathan Lee

Narrated by: Glen de Magalhaes

Length: 4 hours 3 minutes

Abridged: No

Improve the your Memory Skills, and increase your Focus!Do you want improve your memory and your focus? Do you want increase your concentration?If so – keep reading!in this ebook, you can find more information about Brain Training: Brain Power And Improve your Memory                Basics of Brain Training how to improve memory? 30-Days To a... Read more

It's Not All About You!

By: Daniel Aaron Cohen

Narrated by: Daniel Aaron Cohen

Length: 5 hours 21 minutes

Abridged: No

It’s Not All About You! The Secret Joy of Practical Humility offers readers simple, easy paths to a happier life, addressing the lack of humility in our society and how it affects our mental health. With a robust sense of humor, the book details scores of paths to humility -- or “mental happiness tools” – to help readers and the mental health... Read more

Dіаlесtісаl Аnd Соgnіtіvе Веhаvіоrаl Тhеrару

By: Dustin Drig

Narrated by: Jackson Dinky & Augustus Peterson

Length: 7 hours 58 minutes

Abridged: No

This step-by-step guide is a comprehensive resource providing vital approach for a DBT and CBT treatment and understanding. For a person who is naturally very sensitive, life problems while growing up might be especially damaging. These problems could include bad experiences or having another mental health condition.Getting through depression... Read more

Cognitive Behavioral Therapy

By: Dustin Drig

Narrated by: Jackson Dinky & Augustus Peterson

Length: 3 hours 38 minutes

Abridged: No

You Are About to Learn How to Harness the Power of Cognitive Behavioral Therapy (CBT) to Defeat Stress, Anxiety, Worry, Anger, Negative Thinking, and Related Problems in Your LifeCognitive Behavioral Therapy is the ideal solution to mental health problems for a reason; It works. In fact, studies have shown that it is as effective as medications,... Read more

Dіаlесtісаl Веhаvіоr Аnd Ассерtаnсе Соmmіtmеnt Тhеrару

By: Dustin Drig

Narrated by: Jackson Dinky & Augustus Peterson

Length: 10 hours 59 minutes

Abridged: No

Are your destructive emotions proving to be an obstruction in your personal, professional, and social success?Now you can answer the questions that you have by learning how to understand your mind and emotions. Find out how you can lead a fulfilling life free of numerous emotional burdens, discover techniques to manage your emotions and bring out... Read more

The Enneagram Book

By: Valery Kilson

Narrated by: Janet Lavigne

Length: 7 hours 13 minutes

Abridged: No

Everything You've Always Wanted To Know About The Enneagram In A Mega-Value 2-Book Bundle!Now you can finally rediscover yourself, find out more about the Nine Personality Types, and understand how the Enneagram affects your relationships, your behavior, and your life in general.Click "Buy Now" & Get Your Own 2-Book Enneagram Bundle... Read more

Into the Abyss

By: Anthony David

Narrated by: Simon Mattacks

Length: 5 hours 7 minutes

Abridged: No

We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments.As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology.... Read more

Return to Reason

By: Scientific American

Narrated by: Janet Metzger

Length: 3 hours 23 minutes

Abridged: No

Why do facts fail to change people’s minds? In this audiobook, we examine how we form our beliefs and maintain them with a host of cognitive biases, the difference between intelligence and thinking rationally, and some solutions for how to overcome these obstacles both in reasoning with others and in dealing with our own prejudices. Read more