Psychology audiobooks

Trust Yourself

By: Melody Wilding, LMSW

Narrated by: Melody Wilding, LMSW

Length: 5 hours 21 minutes

Abridged: No

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower.

___ Highly sensitive and high performing?
___ Need time to think through decisions before you act?
___ Judge yourself harshly when you make mistakes?
___ Take feedback and criticism personally?
___ Find it difficult to set... Read more

The Social Instinct

By: Nichola Raihani

Narrated by: Nichola Raihani

Length: 9 hours 41 minutes

Abridged: No

This program is read by the author.

In the tradition of Richard Dawkins's The Selfish Gene, Nichola Raihani's The Social Instinct is a profound and engaging look at the hidden relationships underpinning human evolution, and why cooperation is key to our future survival.

"Enriching" —Publisher's Weekly

Cooperation is the means by which life arose in... Read more

Being a Human

By: Charles Foster

Narrated by: Damian Lynch

Length: 8 hours 1 minute

Abridged: No

NAMED A BEST BOOK OF THE YEAR BY THE ATLANTIC, KIRKUS REVIEWS, AND NEW STATESMAN

A radically immersive exploration of three pivotal moments in the evolution of human consciousness, asking what kinds of creatures humans were, are, and might yet be

How did humans come to be who we are? In his marvelous, eccentric, and widely lauded book Being a... Read more

The Enneagram at Work

By: Jim McPartlin

Narrated by: Jim McPartlin & Sean Patrick Hopkins

Length: 7 hours 57 minutes

Abridged: No

This program includes an introduction read by Jim McPartlin

Use the power of the Enneagram to become a more effective, capable leader

The Enneagram at Work is the first audiobook to harness the insight of the Enneagram to transform leadership in today’s workplace. A veteran of the high-profile hospitality industry with two decades of experience... Read more

The Truth About Grace

By: John F. MacArthur

Narrated by: Maurice England

Length: 2 hours 41 minutes

Abridged: No

“Is the experience of God’s grace in your life a thrilling thing? Just thinking about the fact that God, by His own sovereign plan, decided to be gracious to me is overwhelming. There is nothing greater than receiving grace upon grace.” --John MacArthurSimple definitions can make grace feel like an obvious--even mundane--concept. Nothing could... Read more

Das Prinzip des geistigen Erfolgs

By: Tony Robbins

Narrated by: Carsten Wilhelm

Length: 2 hours 28 minutes

Abridged: No

Bestseller!

Tony Robbins gilt seit Jahren als einer der bekanntesten und wichtigsten Motivationstrainer. In seinem Buch "Das Prinzip des geistigen Erfolgs" beschreibt er in Grundzügen die Strategien, auf denen seine Erfolgs-Seminare beruhen. Robbins verwendet dabei häufig eigene Erlebnisse oder Geschichten und Zitate bekannter Persönlichkeiten... Read more

The Positive Parenting Handbook

By: Judy Hutchings

Narrated by: Olivia Konig

Length: 3 hours 31 minutes

Abridged: No

Drawing on Judy Hutchings many years of work with parents and children, The Positive Parenting Handbook is a concise, straightforward guide that offers simple solutions to daily dilemmas. The clear and easy advice provides parents with skills and tools that support positive parent/child relationships for happy and confident children. It explains... Read more

Psychology of Driving

By: Graham J. Hole

Narrated by: Keith Warmington

Length: 4 hours 27 minutes

Abridged: No

Do we become better or worse drivers as we age? Why do we indulge in risky behaviour when driving? Will technology remove the human role in driving forever? The Psychology of Driving is a fascinating introduction into the psychological factors at play when people get behind the wheel. Exploring the role of personality traits and cognitive... Read more

Think Talk Create

By: David Brendel & Ryan Stelzer

Narrated by: James Fouhey

Length: 6 hours 44 minutes

Abridged: No

A brilliant counter-narrative for restoring humanity to the bottom-line, numbers-obsessed culture of the modern, 21st century workplace.

In a time of unusual stress, with a pandemic raging and economic insecurity and dislocation increasing, we need to rediscover the values that make us human, that give us a sense of meaning in order to increase... Read more

Traumatized

By: Kati Morton

Narrated by: Kati Morton

Length: 7 hours 33 minutes

Abridged: No

We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we... Read more

Teach Your Own

By: John Holt & Pat Farenga

Narrated by: George Newbern

Length: 8 hours 39 minutes

Abridged: No

The classic guide to teaching children at home for a new generation of homeschooling parents  In 2019, there were more than two million children being homeschooled. That number doubled during the pandemic and is now likely to continue increasing as more parents worry that school might not be the best place for their children to learn and... Read more

The End of Trauma

By: George A. Bonanno

Narrated by: Sean Patrick Hopkins

Length: 8 hours 48 minutes

Abridged: No

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are

After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

In The End of Trauma, pioneering psychologist... Read more

Hurts So Good

By: Leigh Cowart

Length: 11 hours 28 minutes

Abridged: No

"A thoughtful, funny, and at times lyrical" (Wall Street Journal) exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers

Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre.... Read more

RedHanded

By: Suruthi Bala & Hannah Maguire

Narrated by: Suruthi Bala, Hannah Maguire & Denise Mina

Length: 8 hours 43 minutes

Abridged: No

Based off Hannah Maguire and Suruthi Bala's popular podcast of the same name, RedHanded explores real-life true crime cases to help answer once and for all if a killer is born or made.

Features an audiobook exclusive interview: Suruthi and Hannah interview award-winning author Denise Mina on the "the less dead", equality and bigotry in crime, the... Read more

Curious

By: Ian Leslie

Narrated by: Sean Runnette

Length: 7 hours 26 minutes

Abridged: No

A fun yet provocative look at the importance of staying curious in an increasingly indifferent world

Everyone is born curious. But only some retain the habits of exploring, learning, and discovering as they grow older. Those who do so tend to be smarter, more creative, and more successful. But at the very moment when the rewards of curiosity... Read more

The Power of Us

By: Jay J. Van Bavel & Dominic J. Packer

Narrated by: Jay J. Van Bavel, Dominic J. Packer & Terrence ...

Length: 10 hours 20 minutes

Abridged: No

A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior—and how these shared identities can inspire both personal change and social movements.
 
If you're like most people, you probably believe that your identity is stable. But in fact, your identity is constantly... Read more

Ask the Brains, Part 2

By: Scientific American

Narrated by: Suzie Althens

Length: 4 hours 6 minutes

Abridged: No

From irrational phobias to a midlife crisis, we’ve all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality. In this audiobook, neurologists and other scientists share what they know about how the mind works, including some of these baffling psychological experiences. Read more

The Better Brain

By: Bonnie J. Kaplan & Julia J. Rucklidge

Narrated by: Susan Ericksen

Length: 12 hours 5 minutes

Abridged: No

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.
 
We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of... Read more

Making Your Crazy Work for You

By: Mark B. Borg Jr., PhD, Grant H. Brenner, MD & D...

Narrated by: David Marantz & Roger Wayne

Length: 6 hours 9 minutes

Abridged: No

From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves.



Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our... Read more

The Body Remembers

By: Babette Rothschild

Narrated by: Donna Postel

Length: 7 hours 48 minutes

Abridged: No

For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations.



This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.



It is now thought that people who have been... Read more

Anxiety For Dummies

By: Charles H. Elliott, PhD & Laura L. Smith, PhD

Narrated by: Barry Abrams

Length: 13 hours 7 minutes

Abridged: No

Manage anxiety—and start living your life!



If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming—and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide.... Read more

Motherhood

By: Lisa Marchiano

Narrated by: Xe Sands

Length: 7 hours 12 minutes

Abridged: No

Motherhood is the true hero's journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher conferences, but one of intense self-discovery.



In Motherhood, Marchiano draws from a deep well... Read more

Process-Oriented Hypnosis

By: Michael D. Yapko, PhD

Narrated by: Walter Dixon

Length: 9 hours 14 minutes

Abridged: No

Getting at client issues by focusing on the process of symptom formation rather than on the details of the problem.



In Process-Oriented Hypnosis, internationally recognized psychologist Michael D. Yapko provides clinicians with a new framework for utilizing hypnosis with clients. Yapko encourages clinicians to take a broader perspective, in which... Read more

Level Up

By: Michelle Ribeiro

Narrated by: Zara Eden

Length: 6 hours 30 minutes

Abridged: No

Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.

Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach... Read more