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Emotional Self-Care and Mental Health for Women (6 Books in 1) by Victoria Tyler, Andrew Tenny, Daniel Hill & Dean Bishop
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Emotional Self-Care and Mental Health for Women (6 Books in 1)

A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself

$28.75

Get for $14.99 with membership
Length 26 hours 34 minutes
Language English
Narrators Krystina Bailey, Brad Derry & Cesar Brasil

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Summary

This ones for you ladies!

- Are you feeling stressed, tired and angry?

- Have you ever experienced fits of rage, uncontrollable emotions and blackouts?

- Do you take these feelings out on the people you love?

- Do you bottle up these emotions and end up feeling overwhelmed and ready to explode?

- Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?

- Still struggling to feel empowered, worthy and inspired by your lifeโ€ฆ but you donโ€™t know where to start?

- When was the last time you looked in the mirror and loved the person staring back at you?

Girl, I feel you!

I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too

This book will help you pinpoint what you must do toย take back control of your life!

But First, a Warning:

Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What Iโ€™m about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.

6 Books Box Set - This book includes:

Book 1: The Happiness Workbook for Women

Book 2: The Positive Thinking Workbook for Women

Book 3: The Anger Management Workbook for Womenย 

Book 4: Managing Negative Emotions

Book 5: Healing Your Inner Child

Book 6: How to Stop Overthinking

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today
Give audiobooks, support local bookstores! Start gifting