Stock up with our Shop Small Sale! Shop the sale
Built for Strength by David Arsenault
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Collage of audiobooks

Shop Small Sale

Shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores.

Shop the sale
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Sign up today

Built for Strength

What Successful Athletes Do (That Everyone Else Doesn't)

$4.59

Narrator Jarod Lukehart

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more
Length 1 hour 32 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

Dial down through the noise and discover the science-backed, no-fluff approach to building and maintaining an exceptional physique.

Imagine waking up each morning with unwavering confidence and boundless energy. Picture yourself in the mirror, a reflection of power, strength, and determination. No longer will you be at the mercy of bizarre diets or complex gym routines.

This is your chance to unlock the secrets of a few simple lifestyle changes that will dramatically slow the decline of your testosterone levels and keep you in fighting shape well into your 30s, 40s, and beyond.

This comprehensive guide will equip you with the tools to defy aging and experience life-changing results.

Get ready to:


  • Break free from the shackles of fitness myths that hold you back – no gym-bro-science here

  • Learn 2 simple concepts of progressive overload: achieve it without having to think about it

  • 5 essential strategies for injury prevention and rapid recovery

  • ZERO sales pitch: just pure, solid advice used by all pro trainers and elite athletes

  • Ignite your progress with 5 Advanced Techniques that accelerate muscle growth and fat loss, while enhancing mental focus

  • Craft a sustainable eating plan filled with delicious, everyday foods you love

Supercharge your recovery with 6 powerful techniques that will revolutionize your approach

Say goodbye to macro counting and restrictive diets. Say hello to a workout routine that works. Experience the power of simple, functional movements that build strength and torch fat, delivering noticeable results within just two months.


Break free from the barriers that hold you back. Prepare yourself for the most important game-changer of your life. It's time to recognize this: YOU are built for strength.

Collage of audiobooks

Shop Small Sale

Shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores.

Shop the sale
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Sign up today
Stock up with our Shop Small Sale! Shop the sale