Guided Meditations for Children

Summary

Introduce your children to the world of mindfulness with "Athena from Mindful Mimi & The Golden Key's 10 Meditations for Children". Created by Mia Cipolla and narrated by Lucy Dwyer, this collection of short guided meditations is designed to help children find calm, inner peace, and a sense of wonder.

Join Mimi and Athena, the wise owl from "Mindful Mimi and the Golden Key", as they guide young listeners through enchanting adventures in mindfulness. Each 3-minute meditation transports children to a magical place where they can relax, breathe deeply, and connect with their inner calm. From observing thoughts like clouds to floating on a soft fluffy cloud, these meditations offer simple yet effective ways for children to develop mindfulness and emotional resilience.

Perfect for bedtime, quiet time, or any moment when a child needs a peaceful break, these meditations are easy to follow and can be done anywhere. Let Mimi and Athena help your child cultivate a habit of mindfulness that can bring joy, calm, and a deep sense of peace into their everyday life.

Ideal for ages 4 and up, "Athena from Mindful Mimi & The Golden Key's Meditations for Children" is a delightful addition to any family's wellness routine. Embrace the magic of mindfulness and let these short, sweet meditations become a treasured part of your child's day.