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CBT FOR KIDS by YVETTE STEVENS
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CBT FOR KIDS

A Practical Guide to Cognitive Behavioral Therapy for Children (2023)

$11.49

Narrator Eloise Wilson

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 1 hour 22 minutes
Language English
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Summary

"CBT for Kids: A Practical Guide to Cognitive Behavioral Therapy for Children" is a compassionate and accessible resource for parents, caregivers, and professionals seeking to understand and implement cognitive behavioral therapy techniques tailored specifically for children.

Inside this essential guide, you'll discover:



  • Understanding Childhood Challenges: Insightful explanations of common emotional and behavioral challenges faced by children.


  • Cognitive Behavioral Therapy (CBT) Basics: A clear and straightforward introduction to the principles and techniques of CBT, adapted for young minds.


  • Child-Friendly Exercises: Practical, age-appropriate exercises and activities that engage children and help them grasp CBT concepts.


  • Anxiety and Stress Management: Strategies for helping children cope with anxiety, stress, and worry, including mindfulness and relaxation techniques.


  • Emotion Regulation: Techniques for recognizing and managing intense emotions in a healthy way.


  • Problem-Solving Skills: Tools to enhance a child's problem-solving abilities and build resilience.


  • Effective Parenting: Tips and guidance for parents and caregivers on how to support children in applying CBT principles in daily life.


  • Real-Life Scenarios: Examples and case studies illustrating the successful application of CBT with children.

Whether you're a parent, therapist, teacher, or anyone involved in a child's life, this guide empowers you to introduce CBT concepts and techniques in a way that is engaging, understandable, and, above all, effective.

So, click the โ€œBuy Nowโ€ button and Start supporting the children in your life on their journey to emotional well-being with this invaluable resource.

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