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The Sleep Solution by Sheba Blake
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The Sleep Solution

$10.49

Narrator Sheba Blake

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

Learn more
Length 1 hour 30 minutes
Language English
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Summary

Here's how you can get rid of insomnia once and for all! I'll personally show you effective night routine habits and healthy lifestyle changes for better sleep quality.
No matter if you're a business owner, employee, student, or even a mom... chances are, you'll have difficulty falling and staying asleep.
Am I right?
Have you ever wondered what the secret is to overcoming this problem?
If you want to get a good night's sleep it all starts with discovering effective night routine habits and healthy lifestyle changes for better sleep quality.
Researchers have illustrated the need for consistent, quality sleep with a simple experiment that shows the impact of sleep debt on productivity and safety.
So start discovering how to improve your sleep quality with effective sleep hacks.
Remember you have the power to regain control of your life and sleep patternsโ€ฆ
The Sleep Solution will bring a huge difference to your life.
It all starts here.
As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.

Collage of audiobooks

Shop Small Sale

Shop our limited-time sale on bestselling audiobooks. Donโ€™t miss outโ€”purchases support local bookstores.

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Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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Stock up with our Shop Small Sale! Shop the sale