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412 Journaling Exercises and Prompts for Personal Growth by Meredith Lane

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412 Journaling Exercises and Prompts for Personal Growth

by Meredith Lane

Narrator Diane Busch

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Length 1 hour 5 minutes

Language English

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Summary

This book gives listeners the best tools to make their journaling practices simple and effective by offering prompts, topics, tips, and exercises designed to guide them toward a deep exploration of themselves, sure to lead to personal growth, greater peace, self-knowledge, self-acceptance, and compassion. These prompts will help you fill your journal pages with hundreds of entries about memories, goals, reflections, gratitude, healing, life moments, and more.

Self-Improvement Family & Relationships Body, Mind, & Spirit