Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Shop Small Sale
Shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores.
Shop the sale
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up todayThe Emotional First Aid Kit
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreSummary
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:
● Relieve stress without using food
● Modify unhealthy behavior
● Overcome hurdles to establishing a consistent exercise program
● Deal with negative reactions by friends, family, and spouse to your weight loss
● Prevent relapse . . . and more.
Stock up with our Shop Small Sale!
Libro.fm for Business
Start a membership, get two free audiobooks