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I Calm Down

A Guided Meditation

Narrator Joette Emerton

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Length 35 minutes

Language English

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All worked up? Need to slow down? These gentle affirmations will quickly bring you to blissful calm and delicious peace.

Breathe. Relax. Feel good, again. Grounded. Refreshed.

Joette Emerton's soothing voice will guide you along with the calming music of Peder B. Helland.

The guided meditation is about 8 minutes. 10 minutes of just music follow. If you can, continue to listen for deeper relaxation.

Headphones are recommended.

Included is a 17-minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.

Author:
Zorica Gojkovic, Ph.D.

Narrator:
Joette Emerton

ISBN:
9798368900599

Length:
35 minutes

Language:
English

Publisher:
The Time of Light Productions

Publication date:
January 22, 2023

Edition:
Unabridged

PDF extra:
Available

Our 2024 impact report is here! Read now