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Dig Deeper to Be Better: Books for Personal Growth & Transformation
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Start giftingRoot Chakra
Your First Energy Center Simplified + Applied
Narrator
Cindy Kay
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
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Length
4 hours 36 minutes
Language
English
The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.
You will connect with this wheel of energy through dozens of hands-on practices, including yoga poses, visualizations, and affirmations as well as recipes specific to your root chakra. Explore guided meditations with Amanda Huggins, mantra healing with Tia Tuenge, and vibrational remedies with Jo-Anne Brown. This immersive book reveals the secrets to interacting with the root chakra for a more balanced and fulfilling life.
Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services and the author of nearly thirty books, including Llewellyn's Complete Book of Chakras and The Spiritual Power of Empathy. Visit her at cyndidale.com.
Cindy Kay is a Chinese-Thai-American narrator and educator who grew up in the California Bay Area and lives in the Rockies. Her work has been described as listening to a "cozy best friend." She narrates fiction and nonfiction, and has studied Spanish, Portuguese, Thai, and Japanese.