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Start giftingEverything You Need to Know About OCD
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Learn moreDo you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
Dr. Lynne M. Drummond is an internationally renowned psychiatrist and researcher, who has been helping people with OCD for over forty years. In addition to her roles as Honorary Consultant and Visiting Professor, Dr. Drummond also works extensively with various charities who offer help to people with OCD and their families, such as Triumph Over OCD and Phobias UK (TOP UK), OCD Action and OCD UK. Everything You Need to Know About OCD is her fourth book.
Laura J. Edwards is a freelance writer with an interest in making science accessible to a wider readership.
Polly Lee is an award-winning actress best known for her recurring roles on The Americans (FX) and Younger (Showtime). On stage, she has worked in NYC and across the country for almost twenty years. Ms. Lee has narrated over fifty nonfiction and young adult fiction books and has received numerous AudioFile Earphones Awards for her work. In addition, she has narrated over sixty romance novels under the name Ashford McNab/MacNab, receiving multiple Audie nominations for her work on Elizabeth Hoyt's Maiden Lane series. Raised in the UK, she is a dual-national and has lived in the US for twenty years, working equally in both her British (all the various regional dialects) and American dialects.
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