Author:
Mindful Spaces
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Sign up todayMicro Meditations for Instant Balance
This audiobook uses AI narration.
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Experience the ultimate convenience of mindfulness with our Micro Meditations—your pocket full of balance for a busy world. Each quick meditation session is designed to reduce stress, improve focus & productivity and boost emotional resilience, making it easy to incorporate mindfulness into your day. Whether you’re at work, commuting, or taking a break, these micro meditations provide instant calm and clarity.
Embrace the benefits of mindfulness on the go and transform your daily routine with just a few moments of stillness. Elevate your well-being and discover the power of being present, one minute at a time!
Audiobook details
Narrator:
Lucy Dwyer
ISBN:
9798347937547
Length:
41 minutes
Language:
English
Publisher:
MCC BRAND PTY LTD
Publication date:
December 11, 2024
Edition:
Unabridged
Libro.fm rank:
#16,073 Overall
Genre rank:
#203 in Body, Mind, & Spirit