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Start gifting20 minutes sleep meditation
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreSummary
Discover with this meditation how to fall asleep in a kind and gentle way.
MORE LIKE THIS
Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book.
ABOUT THIS BOOK
Sometimes you can have difficulties falling asleep. A meditation can help you to relax more and drift more easily into a deep and restorative rest. With this meditation you will fall asleep in a kind and gentle way. You will be guided to a deep and relaxed sleep. The words, voice and music will help you to relax and rest. You can use this meditation for a nap in the daytime or at night for a deep sleep. Enjoy.
INTERESTS
• Meditatie
• Slaap
• Sleep
• Meditation
• Sleepmeditation
• Rust
• Slapen