Our 2024 impact report is here! Read now

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Burnout

Beat Fatigue to Thrive in an Overworked World

by Anju Jain

Narrator Aishwarya Singh

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 5 hours 58 minutes

Language English

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary
About the author

Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and relationships. Senior psychologist and business leader Anju Jain, PhD, finds out what makes some people tenacious and energetic while others suffer from fatigue and fall by the wayside. This book offers a framework and principles to ensure that you continue to have a hard-working and productive life without getting burned out.

Business Science & Technology Self-Improvement Health Nonfiction Psychology

Anju Jain is a senior psychologist and business leader who has worked across multinational organizations in the US and Asia. She has a PhD in developmental psychology from Pennsylvania State University and a collective work experience of over twenty years in academia, business and entrepreneurship. She is the author of Step Up: How Women Can Perform Better for Success.