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Sign up todayThe Benefits Of Sweat Bathing
Narrator
Phil Cousineau
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
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Length
57 minutes
Language
English
Summary
Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and don’t sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.
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