Give audiobooks, support local bookstores! Start gifting

Changing Your Brain Toward The Good by Rick Hanson, Ph.D.

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Changing Your Brain Toward The Good

by Rick Hanson, Ph.D.

Narrator Justine Willis Toms

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 57 minutes

Language English

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.

Science & Technology Self-Improvement Nonfiction Body, Mind, & Spirit