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Surviving and Thriving When Times Are Tough by Joan Borysenko, Ph.D.
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Surviving and Thriving When Times Are Tough

$2.29

Narrator Michael Toms

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Length 57 minutes
Language English
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Summary

When stress feels overwhelming, we struggle to find the balance we desperately need to get through it all. Borysenko guides us through the warning signs of pessimism and the pitfalls of optimism. She also offers up a wealth of suggestions for how to develop what she calls “stress-hardiness”—to handle all of life’s challenges with resilience, equanimity, and inner peace.

Audiobook details

Narrator:
Michael Toms

ISBN:
9781987116120

Length:
57 minutes

Language:
English

Publisher:
New Dimensions Foundation

Publication date:

Edition:
Unabridged

Illustration of person opening a gift

The perfect last-minute gift

Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

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The perfect last-minute gift Shop credit bundles