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Changing Our Brain For Resilience by Rick Hanson, Ph.D.
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Changing Our Brain For Resilience

$2.29

Narrator Justine Willis Toms

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 57 minutes
Language English
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Summary

Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.

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Limited-time offer

Get two free audiobooks when you make the switch!

Now’s a great time to shop indie. When you start a new membership supporting Red Balloon Bookshop with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Make the switch
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You pick the number of credits, your recipient picks the audiobooks, and Red Balloon Bookshop is supported by your purchase.

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