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Effective Questions To Change Negative Habits Of The Mind by Ora Nadrich

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Effective Questions To Change Negative Habits Of The Mind

by Ora Nadrich

Narrator Justine Willis Toms

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Length 57 minutes

Language English

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Summary

Ora Nadrich shares a series of fundamental and effective questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method can transform fear-based and worried thoughts into thoughts that serve our well-being and support positive action.

Self-Improvement Nonfiction Body, Mind, & Spirit