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Sign up todayMindful As F*ck
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Learn moreCalm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.
Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how youโre feeling. With straight-forward entries like โSlay Your Fear with Lionโs Breath,โ โSet Your Intention Right Fucking Now,โ and โWrite a Badass Haiku,โ this entertaining and effective book helps live your best life no matter what gets thrown your way.
Emily Hornย has fallen asleep at yoga four times, quit a meditation class she had already paid for, and most recently purchased several crystals that sheโs pretty sure are actually magic. Her humor writing has appeared inย StarWipeย andย Reductress, and she performs comedy around New York City.