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Sign up todayHealthy Parents, Healthy Kids
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreLeading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.
With over 100 recipes in the accompanying PDF, you'll never be at a loss for meal ideas, and as you reconnect with delicious, healthy food, you'll find your body's set point is gradually reprogrammed and that you lose excess weight without the need for dieting.
It's a whole family approach that's a lifelong win for the kids and for you.
Nick Fuller (Author)
Dr Nick Fuller is a leading obesity researcher in Australia and has been running the clinical research program at the Boden Institute, Charles Perkins Centre in the University of Sydney for the past decade. He has helped thousands of people on their weight-loss and lifestyle journeys and investigated a broad range of topics including dietary and exercise programs, appetite hormones, commercial programs, complementary and conventional medicines, medical devices, and weight-loss surgery. He completed his doctorate on the efficacy and cost-effectiveness of different obesity weight-loss treatments, and has degrees in exercise physiology and nutrition and dietetics. He is also the author of the bestselling Interval Weight Loss and Interval Weight Loss for Life. For more information visit: www.drnickfuller.com.
Laurence Brewer (Reader)
'The thing with Laurence is he's just so easy to listen to'. Laurence Brewer brings precision, warmth, and creative flow without compromising on sounding like a real person.
Currently living in Sydney Australia, Laurence is a proud Scrabble-playing-chocolate-eating word nerd who, in his spare time, has a hobby for being an accomplished voice, theatre, and screen actor. After winning the Shakespeare prize at NIDA, Laurence went on to voice more than 1200 radio spots, promo's, commercials, and television shows.
Movie fans will most recently recognise Laurence as playing the American head doctor in Hacksaw Ridge. He's had starring roles on Winners and Losers, Neighbours, and Home and Away.
Nick Fuller (Author)
Dr Nick Fuller is a leading obesity researcher in Australia and has been running the clinical research program at the Boden Institute, Charles Perkins Centre in the University of Sydney for the past decade. He has helped thousands of people on their weight-loss and lifestyle journeys and investigated a broad range of topics including dietary and exercise programs, appetite hormones, commercial programs, complementary and conventional medicines, medical devices, and weight-loss surgery. He completed his doctorate on the efficacy and cost-effectiveness of different obesity weight-loss treatments, and has degrees in exercise physiology and nutrition and dietetics. He is also the author of the bestselling Interval Weight Loss and Interval Weight Loss for Life. For more information visit: www.drnickfuller.com.
Laurence Brewer (Reader)
'The thing with Laurence is he's just so easy to listen to'. Laurence Brewer brings precision, warmth, and creative flow without compromising on sounding like a real person.
Currently living in Sydney Australia, Laurence is a proud Scrabble-playing-chocolate-eating word nerd who, in his spare time, has a hobby for being an accomplished voice, theatre, and screen actor. After winning the Shakespeare prize at NIDA, Laurence went on to voice more than 1200 radio spots, promo's, commercials, and television shows.
Movie fans will most recently recognise Laurence as playing the American head doctor in Hacksaw Ridge. He's had starring roles on Winners and Losers, Neighbours, and Home and Away.
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