Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Shop Small Sale
Shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores.
Shop the sale
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up todayMuscle Mindset
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreSummary
Muscle Mindset. Do you have one?. And, more to the point, Do you really need to be constantly visualizing what the results of your training regime will be?
Is all this talk about mindset and motivation just more guru speak? Just another way to promote their offers? Or,is there really something to it as far as Muscle and fitness development are concerned?
The answer, according to Renowned Muscle and Fitness Coach Alex Strong is: "Yes." But it's a conditional yes. Conditional upon you not setting goals. And/or projecting what you will be able to accomplish in the future.
Not a walk in the park for a discipline that thrives on goals and plateaus of achievment is it?
But not to worry. Because a Muscle Mindset, as Alex defines it, is simply being present in, and with this moment. In every aspect of your life. But especially with weight training and fitness.
Alex guides you to that mindset in this exceptional book.
Stock up with our Shop Small Sale!
Libro.fm for Business
Start a membership, get two free audiobooks