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Intermittent Fasting by Frankie Jameson
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Intermittent Fasting

Meal Plan, Diet, and Exercise for Men and Women

$4.59

Narrator Denise L. Fountain

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

Learn more
Length 44 minutes
Language English
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Summary

The best meal plan for intermittent fasting!

This book is a gold mine of information for those who are interested in intermittent fasting. The popular weight-loss method hasn't lost its touch, and in this book you will come to understand why. You will hear, among others:


  • The best setup for an intermittent fasting diet everyone should know about.

  • Secrets to the fasting method (and the things all the others fail to mention)

  • Daily routines and the perfect timing to lose 10 pounds or more

  • The sweet spot for the number of meals you should have

  • Additional tips to help you stop overeating

  • And much more!

Curious yet? Then don't wait, and start listening, so you don't have to remain in the dark.

ย 

Collage of audiobooks

Shop Small Sale

Shop our limited-time sale on bestselling audiobooks. Donโ€™t miss outโ€”purchases support local bookstores.

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Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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Stock up with our Shop Small Sale! Shop the sale