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Learn moreTake a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.
Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Donāt Sweat the Small Stuff Every DayĀ is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement. Ā
Featuring the most beloved wisdom from the Donāt Sweat books, the readings touch on all spheres of lifeāfrom relationships with family and friends to professional lifeāand serve as gentle invitations to practice gratitude, choose joy, and live the life you love, no matter what the day may bring. Ā
Donāt Sweat the Small Stuff Every DayĀ is part of The Day by Day series, a collection of books designed to help readers infuse the rhythms of their lives with meaning and intention. Our lives are built by small choices, tiny moments, and quiet thoughtsāthe Day by Day series is a gentle way to choose those moments and begin to build a life you love.Ā
During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows. Donāt Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
Kristine Carlson is aĀ New York TimesĀ bestselling author and renowned speaker recognized worldwide for the global success ofĀ The Donāt Sweat the Small Stuff bookĀ series she co-authored with her late husband Dr. Richard Carlson.Ā Heartbroken Open, herĀ life-changing memoir, has become a biopic Lifetime Television movie starring Heather Locklear titled,Ā Donāt Sweat the Small Stuff: The Kristine Carlson Story.
Ā
With over 25 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide whoĀ has been featured on national radio and television broadcasts, includingĀ The Today Show,Ā The View,Ā andĀ The Oprah Winfrey Show.Ā In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNNās Dr. Sanjay Gupta.Ā
Ā
Kristineās mission is to show people that it is possible to love your life again after profound loss and major changeāand to discover that more laughter, love, and happiness await you.Ā Ā
Ā
During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows. Donāt Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
Kristine Carlson is aĀ New York TimesĀ bestselling author and renowned speaker recognized worldwide for the global success ofĀ The Donāt Sweat the Small Stuff bookĀ series she co-authored with her late husband Dr. Richard Carlson.Ā Heartbroken Open, herĀ life-changing memoir, has become a biopic Lifetime Television movie starring Heather Locklear titled,Ā Donāt Sweat the Small Stuff: The Kristine Carlson Story.
Ā
With over 25 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide whoĀ has been featured on national radio and television broadcasts, includingĀ The Today Show,Ā The View,Ā andĀ The Oprah Winfrey Show.Ā In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNNās Dr. Sanjay Gupta.Ā
Ā
Kristineās mission is to show people that it is possible to love your life again after profound loss and major changeāand to discover that more laughter, love, and happiness await you.Ā Ā
Ā
During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows. Donāt Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
Kristine Carlson is aĀ New York TimesĀ bestselling author and renowned speaker recognized worldwide for the global success ofĀ The Donāt Sweat the Small Stuff bookĀ series she co-authored with her late husband Dr. Richard Carlson.Ā Heartbroken Open, herĀ life-changing memoir, has become a biopic Lifetime Television movie starring Heather Locklear titled,Ā Donāt Sweat the Small Stuff: The Kristine Carlson Story.
Ā
With over 25 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide whoĀ has been featured on national radio and television broadcasts, includingĀ The Today Show,Ā The View,Ā andĀ The Oprah Winfrey Show.Ā In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNNās Dr. Sanjay Gupta.Ā
Ā
Kristineās mission is to show people that it is possible to love your life again after profound loss and major changeāand to discover that more laughter, love, and happiness await you.Ā Ā
Ā