Author:
Stella Grizont
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Sign up todayThe Work Happiness Method
Master the 8 Skills to Career Fulfillment
Length
5 hours 58 minutes
Language
English
Narrators
Winsome Brown & Stella Grizont
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn morePositive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement.
If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it.The Work Happiness Method teaches the 8 essential skills—including Resilience, Clarity, Purpose, and Boundaries—necessary to feel happier and more fulfilled no matter where you work or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, 4-hour workweeks or the freedom of self-employment and flexible schedules; it's entirely a roll up your sleeves and figure things out yourself approach to love your work (and life).
Times Magazine named Stella Grizont a leading happiness expert. She is a positive psychology practitioner, executive coach, and speaker. She is a go-to expert for HR & Organizational Wellness platforms that reaches 5M+ employees including The Wellness Council of America, Wellright, Biz Library, and Twill. She was one of the first 150 people in the world to earn a M.S. in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She holds a B.S. in Economics from Barnard College. She lives in West Orange, NJ with her husband and two children who both continue to teach her what life is all about.
Times Magazine named Stella Grizont a leading happiness expert. She is a positive psychology practitioner, executive coach, and speaker. She is a go-to expert for HR & Organizational Wellness platforms that reaches 5M+ employees including The Wellness Council of America, Wellright, Biz Library, and Twill. She was one of the first 150 people in the world to earn a M.S. in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She holds a B.S. in Economics from Barnard College. She lives in West Orange, NJ with her husband and two children who both continue to teach her what life is all about.
Audiobook details
Narrators:
Winsome Brown & Stella Grizont
ISBN:
9781668637494
Length:
5 hours 58 minutes
Language:
English
Publisher:
Hachette Audio
Publication date:
March 5, 2024
Edition:
Unabridged
PDF extra:
Available
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