Your Future Self

Reviews

“Humans are funny creatures. We know what we need to do to take care of our future selves—eat less, save more, floss—and yet we fail to do them consistently. Hal Hershfield offers an entertaining guide to getting out of our own way that's rooted in science but full of practical ways to change.”—Jean Chatzky, author of Women with Money and CEO of HerMoney.com “Immensely insightful and remarkably engaging, Your Future Self is sure to change the current and future lives of many for the better.”—Francesca Gino, author of Rebel Talent “Who doesn’t want to grow? To have a better future? Fascinating and illuminating, Your Future Self shows us how to get there. It’s certain to shift the ways we live—right now and beyond.”—Jonah Berger, New York Times bestselling author of Contagious, Invisible Influence, and The Catalyst “When you get to the last page of this fascinating book, your future self will thank you for having started it. An insightful and delightful examination of the strange journey we all make through time. Don’t leave the present without it!”—Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness “As a pioneering psychologist, Hal Hershfield’s research has changed how I think about the future, and he’s about to do the same for you. His book offers a fascinating window into who you might become tomorrow—and how you can have more say in that evolution today. Your future self will be grateful that you read it.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast Re:Thinking "Your Future Self is at once mind-boggling and soul-stirring. Hal Hershfield makes complex science come alive — while also delivering practical tips to close the gap between who we are today and who we can become tomorrow. This is the rare book that will change whom you see in the mirror.”—Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret "A fascinating, profound, and immediately practical guide to shaping your life to come, while living more richly in the moment. I fully expect future versions of myself to thank me for reading it."—Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks “Hershfield’s entertaining and powerful book tells us how thinking about the future can change our behavior in the present—and help us grow into the people we eventually want to be.”—Carol Dweck, New York Times bestselling author of Mindset “A timely idea from one of today's leading behavioral scientists. Your Future Self delivers on its promise, showing you how and why mental time travel makes your tomorrow better today! What's more, this book is both personal and thoroughly grounded in the latest research, much of which Hershfield has pioneered himself.”—Angela Duckworth, New York Times bestselling author of Grit Expand reviews