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Mind Over Mood

Understanding Anxiety and Depression

by Scientific American

Length 5 hours 16 minutes

Language English

Narrators Mack Sanderson & Lauren Ezzo

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Summary
About the author
About the narrators

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.

Science & Technology Health Nonfiction Psychology

Scientific American is the longest continuously published magazine in the US and the home of the most exciting authors presenting the most dynamic ideas in science today. As the leading popular source and authority on science, technology, and innovation, Scientific American’s award-winning scientist-authored content engages, educates, and inspires current and future generations of curious citizens and public and private sector leaders.

Mack Sanderson has voiced audiobooks, commercials, promos, documentaries, and audio tours for leading art museums in the United States and Canada. He was born and raised in New York City, and after living in many cities across the US, Canada, and Europe, is currently based in Manhattan.

Lauren Ezzo is a Chicago-based audiobook narrator and commercial voice talent. A Michigan native and Hope College alumna, at this writing she has narrated over 100 titles for authors including Catherine Ryan Hyde, Georgia Clark, Adam Rapp, M. Dressler, Christopher Rice, Kirk Lynn, Lauren James, and Dot Hutchison. She has won multiple awards for her narration, including several "Best of the Year" lists, and several Earphones Awards. In 2016, her performance of The Light Fantastic, by Sarah Combs, conarrated with Todd Haberkorn, was named one of AudioFile's best books of the year. She was accorded the same honor in 2017 from School Library Journal for her narration of To Stay Alive: Mary Ann Graves and the Tragic Journey of the Donner Party. In 2018, she was Audie Award-nominated as part of a full cast of narrators for Best Original Work, Nevertheless We Persisted, performing two pieces-one of which she authored. She is a proud member of the Audio Publishers Association, and a lifelong bookworm.