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FIX IT, a basic guide to your spiritual health is just that. Starting with understanding how to eliminate self-defeating habits, including examples and a system, to meditation, energy recognition, cleansing, grounding, and a lot more. For those who are lost, unhappy, depressed, angry, who want to change their life for the better, or those who just want to know if there is more to life. The first book in the Fix-It series, this book has been designed for both religious and non-religious individuals, to gain an expanded understanding of life and more.