Our 2024 impact report is here! Read now

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Zen

Beginning on the Path to Mindfulness and Inner Peace

by Evie Harrisson

Narrator Mary Johnson

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 54 minutes

Language English

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary

Is Zen meditation something you have been looking into?

Are you mindful of your surroundings?

Do you want to enjoy the present better?

These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle of living that can pull you through.

Don’t wait and find out why.

Religion Science & Technology Self-Improvement Philosophy Body, Mind, & Spirit