Give audiobooks, support local bookstores! Start gifting
Weight Loss Motivation for Women! by Elena Garcia
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today

Weight Loss Motivation for Women!

Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!

$5.74

Narrator Bo Morgan

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

Learn more
Length 50 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

Forget about dieting and torturing yourself with unrealistic fads...

It's not about perfection. It's about progress.

And there is no better day than today to start making simple changes that will make you feel and look so much better.


Take one more important first step with me and reflect on where you are right now:

-Are you overweight?

-Do you need to lose just a few pounds, or do you need to shed 20 or more pounds in order to be healthy?

-Do you want to have more energy and feel better in general?

-Do you have a healthy diet but need more physical activity to become stronger?

-Are you in good shape but know you have some unhealthy habits that are holding you back?

-Do you need to find more quiet moments in your day for reflection and planning?


If you answered yes to any of these questions, keep reading! Just a few small changes in your day will reap huge dividends in the effort to become the best and healthiest version of yourself.

Stop comparing yourself to other women โ€“ the only woman you have to be better than is the one you were yesterday! Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve.


Throughout the book, you will discover:

-The nourishing power of self-love

-How to get and stay motivated

-How to quit "dieting" and create a healthy lifestyle you enjoy

-How to stay organized on a busy schedule

-How to create a balanced nutritional plan

-How to stop feeling overwhelmed and feel empowered

-Easy and natural weight loss tips


+ much, much more...


Download now and start your transformation today!

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today
Give audiobooks, support local bookstores! Start gifting