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Little Ways to Keep Calm and Carry On
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Little Ways to Keep Calm and Carry On

Twenty Lessons for Managing Worry, Anxiety and Fear

By Mark A. Reinecke
Narrated by Stephen R. Thorne / 2 hours 20 minutes

First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.

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Author
Narrator Stephen R. Thorne
ISBN 9781624612961
Length 2 hours 20 minutes
Language English
Publisher Vibrance Press
Publication date
Edition Unabridged
Genres Self-Improvement & Nonfiction
Libro.fm rank #29,083 Overall
Genre rank #1,716 in Self-Improvement