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The pH Miracle
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The pH Miracle

Balance Your Diet, Reclaim Your Health

By Robert O. Young & Shelley Redford Young
Narrated by Scott Brick & Tess Masters / 10 hours 49 minutes

Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet.

For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

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Author &
Narrator Scott Brick & Tess Masters
ISBN 9781619697058
Length 10 hours 49 minutes
Language English
Publisher Hachette Audio
Publication date
Edition Unabridged
Libro.fm rank #185,122 Overall
Genre rank #3,670 in Health

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