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Smoke No More by Emmett Miller
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Smoke No More

A Strategy for Cutting Down and Quitting

$29.33

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Narrator Emmett Miller

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 1 hour 33 minutes
Language English
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Summary

Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage the stress of quitting or cutting down. Recommended for all smoking styles including long-term smokers, heavy smokers, and people who smoke to reduce stress.

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